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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

I can not believe it!!!

So I have been on this fabulous diet Since January 27th And i have lost a total of 20.6# :whoohoo: :whoohoo: . I am in complete shock right now. I love this Board I love the people you are so supportive.

It would of taking me 2 1/2 months to lose this on ww. And also I went out ...
Read more : I can not believe it!!! | Views : 369 | Replies : 6 | Forum : Weight Loss


anyone have a good sea scallop recipe?

Hi all,

I've tried and tried, but although I have seen many references to the "great scallop recipe," I can't seem to find it. My bf is getting a bonus from work today and I wanted to cook something special.

HELP!!!
Read more : anyone have a good sea scallop recipe? | Views : 1199 | Replies : 6 | Forum : Lean Cuisine


Help!!!

started exerciseing and I am soooo hungry what do I do
Read more : Help!!! | Views : 246 | Replies : 4 | Forum : The Weight Room


Drowning in water retention...help!!!!

Hello to all my medifast friends!!! I need a little help here. I am retaining water BIG time! I've never been a big water retention kind of gal (or maybe I just never really noticed it) but I feel like I am drowning in water retention and TOM is a little late AND I'm zitty and my "you know what's" hurt. Before you ask, no I can't be pregnant cuz my tubes are tied and ...
Read more : Drowning in water retention...help!!!! | Views : 1325 | Replies : 11 | Forum : The Weight Room


Whew, back.

Hi everyone,
I spent the past three weeks sick with strep throat, a lung infection, then, finally a cold. I'm still hacking up the green stuff.

:x :x :x :x :x ...
Read more : Whew, back. | Views : 344 | Replies : 4 | Forum : The Weight Room


My first blunder....

Wowsers. On Wednesday I decided to try the essential 1 chicken salad as one of my meals so I chopped up some added onion and a bit of celery and enjoy it with my medifast crackers. Yum! Unfortunately I did not do any research and called that a meal by itself and boy oh boy did I pay for it yesterday! I was a starvin-Marvin ALLLL day long. I amped up the water intake and ...
Read more : My first blunder.... | Views : 350 | Replies : 9 | Forum : The Weight Room


what is the difference in medifast 980 and medifast 55

I am seeing adds for both they look the same but one is giving 5th week free and free shipping.
I want to be completely informed before ordering

Thanks
Jessie
Read more : what is the difference in medifast 980 and medifast 55 | Views : 1662 | Replies : 3 | Forum : Come on in.


I am new and could really use the support!

I am new and here is a little about me

After being very uncomfortable in my skin so to say for the past several months I have decided to try this program. I have done the research and felt that this was the best program for me.

Now little about myself - I was always the skinny gal in school that everyone was envious of. I was a size zero and size 4 at the ...
Read more : I am new and could really use the support! | Views : 309 | Replies : 9 | Forum : Come on in.


Speaking of Cool Whip

Speaking of Cool Whip, there's now a sugar-free version out there. I had it when I was in Denver last week on vacation. A spoon a day with the Medifast chocolate pudding keeps DogMa a very happy puppy.
Read more : Speaking of Cool Whip | Views : 488 | Replies : 5 | Forum : Lean Cuisine


Not Hungry

Today I changed my L+G meal for lunch, because it was not working to wait until dinner, I got toooo hungry. So today I did it for lunch, and it is incredible, but I am NOT hungry at all. I have to Medifast meals left, do I have to have both even if i am not hungry????

:?:
Read more : Not Hungry | Views : 234 | Replies : 4 | Forum : The Weight Room


 

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