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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

And here we go!

If you've encountered Dayna and waded through her original epistle (six or seven pages down the line here), I'm her older sister who took her to Las Vegas in August, 2005.

I was once thin, and only once. I was 17. That was the last time I was in a single digit size. In addition to a true obsession with sugar (over which I thought I had triumphed at 17 -- hah!), I discovered emotional ...
Read more : And here we go! | Views : 305 | Replies : 10 | Forum : Come on in.


STARTED TODAY MARCH 2

NEED HELP SO HUNRY 3 SHAKES SO FAR THANKS TO AKK WHO WROTE ME JIM
Read more : STARTED TODAY MARCH 2 | Views : 324 | Replies : 9 | Forum : Come on in.


How much of the DaVinci syrup should we have per shake?

I have searched through the site, but I haven't seen this answered. Is there a certain amount that we should be using?
Read more : How much of the DaVinci syrup should we have per shake? | Views : 581 | Replies : 4 | Forum : Lean Cuisine


OMG, torture here!!!!

OK, maybe not torture but puhleeeeeze!! :-P

I work for a physician as an office manager and I helped a lady get in to see him sooner than usually possible. Long story, but I made it work.

She came in this afternoon and brings me HOT FROM THE OVEN Chocolate Chip cookies!! :shock: OMG!! The smell.....the smell!! She proceeds ...
Read more : OMG, torture here!!!! | Views : 1112 | Replies : 15 | Forum : The Weight Room


Can you replace your "lean" with cottage cheese?

When looking through the booklet, I noticed that vegetarians can substitute low fat cottage cheese for their "lean". I am not a vegetarian, but I do enjoy cottage cheese on occasion.

Is this something that should strictly be done if you are a vegetarian, or can a carnivore like myself do this occasionally?
Read more : Can you replace your "lean" with cottage cheese? | Views : 425 | Replies : 3 | Forum : Come on in.


Weight loss?

Okay, I started medifast about 2 weeks ago with an unfortunate break of a couple days...I ran out and my order came 2 days later. I started from the beginning again and am on day 4 (very tired). I was feeling really good before!...I lost about 5 pound before and noticed it right away. I was able to maintain that loss eventhough I had a break. My question is if I don't really have a ...
Read more : Weight loss? | Views : 328 | Replies : 1 | Forum : Weight Loss


Hello All

" Hey this is Old guy" I just signed up as fuelman and I'm gonna place an order later tonight for those Dutch chocolate shakes.
I'm gonna go for it :D
My overall goal is to get back to about 185lbs or so.
That's gonna be a loss of about 150lbs :shock:
My first goal will be 20lbs ...
Read more : Hello All | Views : 202 | Replies : 3 | Forum : Come on in.


Alcohol and Medifast

Big, big mistake, :oops:

One drink and I was on my butt. Won't do that again. I was visiting a friend and thought: "Well, one won't hurt." WRONG!

John
Read more : Alcohol and Medifast | Views : 1223 | Replies : 0 | Forum : Weight Loss


Omelet?

2 egg omelet with spinach sprinkled with Molly McCheese I wonder if that is OK on the program :?:
Read more : Omelet? | Views : 316 | Replies : 1 | Forum : Weight Loss


I can see the finish but am tripping up...........

Okay people, here I am and I don't know what to do. :oops:

I have under 40 lbs to loose. Seriously, I cannot tell you if the last time I had so little to loose was in the 80's or 90's but it was FOREVER ago. Instead of jumping for joy and shouting if from the rooftops, I am freaking out about it and beginning to stray ...
Read more : I can see the finish but am tripping up........... | Views : 506 | Replies : 9 | Forum : The Weight Room


 

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