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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Are the puddings in the same class as the bars?

I have read that you should only have one bar a day. Since pudding generally fits in the same "treat" catagory, I was curius if they are included in that?

Tommorow is my first day and I mixed some of the Chocolate and Banana Puddings, just to have some already made. Plus, it gave me a chance to lick the fork to see if I would like them...good news, both tasted great.

I was wondering ...
Read more : Are the puddings in the same class as the bars? | Views : 453 | Replies : 2 | Forum : Lean Cuisine


Before and During(Update 05/05/06)

:( :| I literally feel like I am gonna throw up or cry, just at the thought of sharing the before pics. I feel like that everytime I look at them.

So...here they are...pictures of a woman, trapped inside her prison. :cry:
Updated 03/19/06

Image

04/19Image


Taking a ...
Read more : Before and During(Update 05/05/06) | Views : 3530 | Replies : 58 | Forum : Studio


Someone said cheesecake pudding

would be something he or she would enjoy. Another persn referenced vanilla pudding made from a vanilla shake and a spoon oof vanilla SF FF pudding powder.

I have made a few times and just now for breakfast tomorrow some cheesecake pudding. Here is what I did:

1 Vanilla Shake powder
1 cup cold H2O

Blend it up

Add in: 1 spoon of cheesecake SF FF pudding mix
3-4 ice cubes.

Whip it up ...
Read more : Someone said cheesecake pudding | Views : 525 | Replies : 3 | Forum : Lean Cuisine


Tomorrow Is the Big Day

Hi MF shakers! Okay so any advice would be great! I will be starting the program tomorrow for the first time. I'm so excited, but nervous at the same time. :-P I'm 30 years old and have about 50-60 pounds to lose. I will weigh in tomorrow morning! Since January I have lost 12 pounds total on my own with just eating better and working out a ...
Read more : Tomorrow Is the Big Day | Views : 236 | Replies : 5 | Forum : Come on in.


Turkey Question

Can i buy Turkey from the Deli and count that in with my L&G???
Read more : Turkey Question | Views : 433 | Replies : 1 | Forum : Lean Cuisine


THINKTHIN'S BEFORE PIX

I guess you guys probably don't see many military people on here, but, "we" too, have problems! Especially being 5'2". We must weigh in at 149lbs for our maximum and if we go over that weight then we are measured by a measuring tape. We must be 33% body fat or less. I am right at 33% and I weigh 174lbs. My next weigh in is on April 10th. I would love to drop 25 ...
Read more : THINKTHIN'S BEFORE PIX | Views : 894 | Replies : 14 | Forum : Studio


Here's Smarti Before Pics *Updated*

UGH! I guess I should join the rest of you and share my before pics. Whew at least I don't look like this now! After a few more pounds, I'll share another pic.

1st pic of me in Mexico. Love that water.......... focus on the water, the object in the picture may appear larger than normal!

Image

2nd pic is of me accepting an award (sheesh a light colored dress does not go well with ...
Read more : Here's Smarti Before Pics *Updated* | Views : 2283 | Replies : 29 | Forum : Studio


add another newbie...

hello you wonderful shakers! i have voraciously researched mf and have secretly travelled over much of this forum. i have never wanted to join a web forum before...but here i am! i have just ordered my first one month supply and it should be here soon. i am 26 years old and have stood at 5'2" since the seventh grade :lol: i was always a very petite ...
Read more : add another newbie... | Views : 312 | Replies : 13 | Forum : Come on in.


The weakest link-but im posting anyway!!

Ok sooo i thought i would get ontrack on march 2nd- and it is march 5th and i haven't been so good.
I got my new order in! full months supply! I wasn't going to order the bars this time but i ordered 3 boxes WHAT a mistake!!!!
I finished a box in one day!!!!
im sooo compulsive!! and i had to sample every new item in my order!! uggg im like a little kid!! ...
Read more : The weakest link-but im posting anyway!! | Views : 561 | Replies : 4 | Forum : Come on in.


Lean Crusine brand meals

What about these as your lean and green, plus a salad. They are tasty in a time pinch, very low calorie (avg 200) and don't seem pakced with fat or anything.

Opinions??
Read more : Lean Crusine brand meals | Views : 576 | Replies : 3 | Forum : Weight Loss


 

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