The MakeMeThinner Support Forum

I would like to trade for Vanilla or Chocolate Shakes, possibly some Chicken Noodle Soup, or Chicken & Wild Rice Soup.

I have:

6 Banana Shakes
6 Carmel Nut Bars
6 Orange Shakes
6 Maple & Brown Sugar Oatmeal
6 Apple & Cinnamon Oatmeal
6 Cappuccino
1 Full Box Chili + 6 Packets
1 Full Box S'more Bars
1 Full Box Chai Latte

I have been trying everything, but why should I force myself to ...

Hi all...

unfortuanately I was not able to stay with the program. :x

For those who want to know why...
other then the occasional slip up...i did fine weight wise...

But, my stomach started getting really acidy and I think I even passed a kidney stone. I have had them frequently in the past and was hoping against bad odds that they would not form :-(

So, ...

So last night my fiance made himself a batch of brownies. I didn't think much of it. He's made all kinds of goodies since I began my MF journey and I have been minimally tempted, if at all. Today, I can not stop staring at those brownies! I find myself walking over and staring at them, fighting with myself internally about whether or not to have one. I just had some oatmeal, and I added ...

I was looking through the booklet and it claims that you can have two pickles as a snack. What constitutes a "pickle". Is this a full size dill pickle (like you would find in a large jar), or a spear pickle (like you find in smaller jars). Also, are any types of pickles available? I like kosher dills, which seems fairly standard.

caused me to stumble on a YUMMY concoction!!!! I was craving some hot tea, but was running low on sweetner packets. SO, I made Apple Cinnamon herbal tea and added a splash of davinici sf caramel syrup! OMG...VERY yummy!!!!

I just started this diet recently and I have found that the one teaspoom of condiments doesn't really do that much for 7 oz. of meat. I keep hearing about Walden Farms products, but I haven't seen any info on how much is acceptable to use. I don't plan on using a lot, but probably around 1 tablespoon would make my food taste much better.

Is this acceptable for a medifast diet?

Hello everyone

I'm startin MF this coming Monday....found sugar free Rasberry Ice in Wal-Mart I just want to know if its okay to drink this as my water quota for a day since it contains no calories. Here is a list of the ingredients:

Citric Acid, Maltodextrin, Malic Acid, Natural and artificial flavors, Tricalcuim Phosphate, Aspartame*, Red 40, Acesulfame Potassium, Calcium Silicate, Magnesium Oxide, Blue1

*Phenylketonurics: Contains Phenylalanine

This stuff tastes real good
Thanks
Mary-Ann

I am down 5 pounds this week for a total of 23 pounds!!!! :yes:

I've been sick over the weekend (as has my entire household) but I managed to stick with my supplements. I have to say the chicken noodle with a cup of chicken bouillion added was really good.

Congrats to all the losers this week!

Hello everyone

I started my Medifast plan last Thursday... four days ago. The scale says I have lost 4 pounds already, but maybe the excess of food I was having before starting and actually having right now a little in my stomach makes a diference, anyway I am feeling pretty well.

I have gained about 27 or 28 ponds since my wedding day which was four months ago ...

I see there are quite a few newbies starting out!!
:wave: :yippee: :wave: :yippee: :wave: :yippee: :wave:

Welcome to ...