The MakeMeThinner Support Forum

I know, I know..

10 pounds is not alot to most of you, but I am so thrilled to get here in 2 weeks without ever having been hungry that I just had to share..

Now what will happen if I really drink the amount of water I'm supposed to??

I had to cut up French Toast for the boys tonight, and I went through the Freezer to "free" up some space and drooled over ...

My doctor put me on some antibiotics for an ear infection. He advised me to eat yogurt to prevent a yeast infection from developing while I'm on the antibiotics. Of course, that's not on the list of foods we can have. How badly will having a cup of yogurt once a day affect my progress? Does anyone know of any alternatives? I don't want to go off course, but I don't want to risk a ...

Can I have Salsa???????????

According to medifast, I am allowed 1-2 teaspoons of any condiment. What about teriyaki sauce?

The reason I ask is because my favorite brand's first ingredient is sugar. I've never seen a sauce with sugar as it's main ingredient, but this one has it. Would 1-2 teaspoons be horrible, or would this still fall under the allowable condiments?

I just started the plan a few days ago. I bought plenty of chicken and turkey, along with some round eye steaks and some ground beef patties.

I very rarely eat beef (or pork), but I thought that I would buy some things just in case I get the urge. After getting home, I noticed that the booklet said to use "lean" beef. What I have is simply called "choice beef".

When I went back ...

I don't really know what these are called, but they are basically "rolls" of turkey or chicken. They pretty much remind me of the giant deli rolls that they use in the grocery...except they are smaller. Ham comes this way as well.

Anyway, is this something that is acceptable? I assume that it is basically the same thing sa packaged turkey, but slicing it from this would be much better (and thicker).

I bought some ...

I was shopping last night and for some reason(like I have nothing better to do.. hahaha) I took a look at the frozen meals hoping for something that looked "workable" for a busy night schedule. South beach has one PECAN PORK w/ Green beans.. 15 carbs and 270 calories.. IS this a NO-NO??? I am guessing the answer is going to be a BIG YES!! hahah But ya cant blame a girl for trying!!!!!! ...

Sometimes I love drinking all the water we drink. :water: Then other days ... I think that's where water aerobics kicks in :runner: Up, run, down, up, back to work, wait 20-30 minutes do it again! Oh don't forget the weights :weightlift: up water, down water, go get water, start ...

Hello,
Ok a brief history. I lost last year over 40 pds on MF in 2 months (full fast). I didnt excercise until the end. I dont remember how that affected me, I dont think at all :? . Now I'm back on the full fast, 5 MF meals with a snack and walk to and from work (15 min. each way) every day (this has been ...

Is this allowed? I am in need of pasta -- or shall I say - WANT of pasta!! LOL

I have a feeling it is not - but I am asking anyway!

Cheers!
Maria