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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Thinking of trying it

Hello,
I am new and I have been looking into trying this.
Was wondering how much it usually cost and how to really start?
I need to lose 65lbs. and wanting to fit into some cute clothes for summer.

But I am not sure what to order.
Read more : Thinking of trying it | Views : 581 | Replies : 10 | Forum : Come on in.


Test

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Read more : Test | Views : 417 | Replies : 0 | Forum : The Web Room


Is this normal???

Hello,
can anybody tell me , please, if this is normal or I have to throw away my scale.
I weighted myself this morning and the read 178, I was very excited, so i got on the scale again , with a 30 second difference, and what was my surprise, it read 184. How can this be????
Please help !!!!!! Should I throw it away??? What weight should I keep???
Thanks ...
Read more : Is this normal??? | Views : 571 | Replies : 7 | Forum : The Weight Room


Hello! Does it Really Work???

Hello All!
I just registered today. Here's my situation: I am a mother of two gorgeous, perfect girls-- one is 4 years, the other is 9 months old. I want to be a role model to them & as it stands now, I feel like a huge blob. I eat all day, everything I can.

Been researching the various plans for a while (Weight Watchers, LA, Jenny, NutriSystem, etc) & have been on EVERY one ...
Read more : Hello! Does it Really Work??? | Views : 1745 | Replies : 20 | Forum : Come on in.


Take my Cream of Chicken and Chai Latte!

I have 13 packets of Cream of Chicken and 12 packets of Chai Latte available. I would be willing to trade for most types of oatmeal, bars, or desserts.
Read more : Take my Cream of Chicken and Chai Latte! | Views : 507 | Replies : 2 | Forum : Swap N Shop


Flavor Sprays

Hi All,

I just came across this in my People Magazine: Flavor Spray Diet

"The David Burke Flavor Sprays™ contain zero calories, zero fat, zero cholesterol, zero carbohydrates and FDA-approved Food flavoring. Whether you are on a low carb, no carb, low fat, no fat, no sugar, point system, or counting calorie diet, the Flavor Spray is right for you!"

Has anybody else come across this? Is it something we can use like the I ...
Read more : Flavor Sprays | Views : 1792 | Replies : 25 | Forum : Lean Cuisine


Peach Oatmeal Muffins....

I decided to give this a try last night and it was delicious! I followed the recipe on the box but instead of using mini muffin tins I put all the batter in a 6oz corning ware bowl (custard size) and baked it for 22 minutes @ 350 degrees. The end result was a very tasty dish that was similar to both a spice cake and a bread pudding. I would highly recommend this idea ...
Read more : Peach Oatmeal Muffins.... | Views : 2121 | Replies : 25 | Forum : Lean Cuisine


Delicious LG meal idea

Hi Guys! This is relatively simple but it was so satisfying I thought I would share. Last night I made a chicken salad of fresh chopped chicken breast, chopped onion and celery and ff/sf walden farms ranch dressing and served it on a bed of crisp baby spinach. It was DELICIOUS!!!!

Enjoy!
-M.
:)
Read more : Delicious LG meal idea | Views : 540 | Replies : 1 | Forum : Lean Cuisine


My day 3

Now coming to and end, thankfully. I am handling the 5 shakes quite well, but start thinking about L & G in the afternoon. I did havea couple licorice deals that were at the office but otherwise have remained on track. Thank God for chicken boullion..heading for second of the day to ease the pangs then off to bed. Havent weighed or anything, just waiting a few days to look at that. Generally i feel ...
Read more : My day 3 | Views : 425 | Replies : 8 | Forum : Weight Loss


Need shakes - trade chili?

Out of all shakes, chai, hot chocolate.....anyone want to trade for chili, or cranberry-mango drink?
Read more : Need shakes - trade chili? | Views : 392 | Replies : 1 | Forum : Swap N Shop


 

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