The MakeMeThinner Support Forum

Hi All,

Is there anybody out there that takes Flaxseed and Evening primrose ? I have been reading up on it and i would like to start taking it. I am not sure which form is a better way to take it . Capsule, liquid, or for instance ground flaxseed ? and how much ?

Thanks for any help.

I rarely am able to find cutlets and I don't want to buy a full bird. What are my options for finding good, healthy, turkey?

I looked at the FAQs and found this:

"What is considered "low fat" and "low carb" for the salad dressing. The one I like is 9g carbs and 2g fat. I'm afraid that is too high. Any recomendations for a good thousand island dressing?"

No one answered though.

Personally, I'm using the Walden Farms dressings, and they are yummy. I've been worried about the spices and things I use to zip things up. Can someone ...

:D :D

Well yesterday I was pretty frustrated because the scale is stuck. :brickwall: My weightloss has slowed down I only have lost 2 lbs so far this week and I am desperately wanting to get out of the 40's and into the 50's club (3 lbs to go). :wallwall: Well last night I was at a viewing (wake) for ...

Alright - so I've been fighting this flu/cold whatever this silly thing is that is going round and round in my family. I've managed to stay on program (even when I would have killed for some orange juice) EXCEPT there were a few days that I only had 3 meals and my lean and green or only 4 meals and that was it.

I bought sugar free cough drops and cough syrups BUT then took ...

oh, my god!! I actually have finally made it!! 21.9 lbs !!!! Finally!!!

I have a lot more to go and will change ticker tonite after work...

Theres a lot more to say... but i have to go and get ready for my day!!!!


8)


EVERYONE HAVE A GREAT DAY....

Luv rae

I'm so excited!!!! :woohoo: I set a goal for 30# gone by our Disney vacation and I MADE IT!!! With two days to spare!!! :whoohoo: :boing: :bananadance:

well...newbie to the forum. Not to Medifast...YET. ;)
I haven't ordered yet. But I will!

I've been researching and reading and researching and reading. Procrastinating? Maybe. More scared though, I think.

My name is Ariana, I am 38 years old and extremely unhappy/frustrated with myself. I can't stand the way I look or feel any longer. I am 5'3" at 250 freaking pounds. ...

Hola MF family!

So late tomorrow night/very early morning I am heading to the airport for my trip to Seattle. My flight leaves at 6:05 A.M. EST and is due to land in Seattle at 12:10 PST. I am so excited to see my family...and right about now I'd love to trade snow for rain! :lol:

First, I wondered about eating during my journey. Obviously at one ...