The MakeMeThinner Support Forum

This question has two parts.

First, is it ok to have your lean+green as your final meal of the day? I think I remember reading something about that not being a good idea, but I can't find any documentation.

Second, how late should I eat my final meal? I've been eating a pudding about 30 minutes before I go to bed (although I do watch tv for about an hour before I actually go to ...

I am so excited...I am 7 1/2 weeks in and down 31 pounds. Life is really, really good. :)

As I stood in church yesterday, and popped the communion wafer into my mouth, I suddenly froze. :shock: How can my DIET be coming to mind as I am taking in the body and blood of Christ with this bread and wine?! I laughed inside and shared with my friend who :roflmao: with me after the service.

It was ...

I'm a 25 year old man starting medifast for the second time in my life. I lost 20 pounds in 20 days the first time but then I caved and couldn't continue. (Actually didn't want to continue) I hope this time I can stay on as I really need to lose about 100 pounds and break my food addiction. I stumbled upon this site and read some posts by hyperion that really encouraged me to ...

Today is a great day! :yippee: In two months, 20 lbs. down, 2 pants sizes down, hopefully only one month to go until maintenance and today I have my last radiation treatment for breast cancer. :whoohoo:

Patti

Okay so I'm so happy to post that during my first week I have lost 7 pounds!!!!!!!!! :D :D :D :D :D ...

so far this dieting has been extremely difficult for me.Im still fighting to get back on it. yesterday was a nightmare! i started out really good and had my oatmeal for breakfast then a shake 2 hours later but then i had an appointment which held me up for 4 hours and i was sooo dying of hunger that my stomach blew up like a balloon from not eating and i was in so much ...

I have Soups, Chili & the hot drinks that I would love to trade for any oatmeal, shakes and/or bars! Please PM me and let me know. :-P

Lisa J. here in Texas. I have restarted my program and this is Day 4 for me. I have lost 4 pounds in 3 days so am very glad to be back with you. Have a great week, one day at a time! Lisa J.



March 9th

291/287/150

Have you ever cooked your lean and green and ate it before it got to the plate???

I seem to have trouble with that lately :table: I am forever tasting my food to ensure that the flavor is jussssst right... :bib: By the time i'm done cooking....nothing is left to put on my plate, LOL ...