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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

I am a believer!!! Taste does change!

I did all I could to choke down the oatmeal in the first 2 weeks. :aarggh: I decided I wasn't going to eat it and therefore would not buy any more. But I had 1 box left from the variety pak that I purchased when I started. Oh well....I decided to save it JUST IN CASE I ran out of stuff. So I tucked it back in ...
Read more : I am a believer!!! Taste does change! | Views : 375 | Replies : 10 | Forum : Weight Loss


Oatmeal for trade!

I like to each the Peach oatmeal occasionally, but it's something that I only enjoy about once a week. Is anyone interested in trading for the other kinds that I have?

I have 6 Maple and Brown Sugar and 7 Apple Cinnamon. If you would like to make an even two box trade, I would throw in one of the Peach oatmeals to even it out.

If you are interested, send me a PM. I ...
Read more : Oatmeal for trade! | Views : 400 | Replies : 3 | Forum : Swap N Shop


Week 3

Today was weigh in for me and my husband. Drum roll please.....

I LOST 4 POUNDS! I can't believe it. I've lost a total of 17.8 pounds in 3 weeks. All I can think is that all the water - I try for 12 cups a day - plus absolutely no cheating has brought me to a point that took 3-4 months to lose with other diets.

My husband lost another 4.4 pounds, bringing his ...
Read more : Week 3 | Views : 369 | Replies : 10 | Forum : The Weight Room


Any fellow Islanders around?

:ukulele: I was just wondering if there is anyone in Hawaii on the windward side interested in attending a TSFL meeting? There is one this Thursday at Castle medical center in Kailua from 5:30-6:30pm
Read more : Any fellow Islanders around? | Views : 318 | Replies : 2 | Forum : Come on in.


Health Advisor?

This may be a dumb question :oops: but what is the health advisor, why do we need one and how do we get one?
Read more : Health Advisor? | Views : 543 | Replies : 8 | Forum : Come on in.


Not Losing Weight

Hello, All!

I am new to the MF program (Third week now). Like many of you I have tried every diet imaginable. I've always struggled with my weight, but after having my second child my weight has hit an all time high of 240. I am getting a little discouraged though, because I have only lost 1 lb. so far and have NOT been cheating. What am I doing wrong?? PLEASE HELP ME!!

Thanks ~
Read more : Not Losing Weight | Views : 1647 | Replies : 2 | Forum : Come on in.


Chili/Minestrone/Chai Latte to trade

I have lots of chili, minestrone and Chai Latte to trade for shakes, bars, cocoa or chicken anything. PM me and we can work out shipping.
Read more : Chili/Minestrone/Chai Latte to trade | Views : 294 | Replies : 0 | Forum : Swap N Shop


New to Medifast

Hi-- I'm new to Medifast and just this morning I received my first 5 week supply of Medifast. I'm so excited to begin. My first day will be tomorrow.

I have a 10-year class reunion coming up in a few months and want to look better than I did in high school. Also I have a 16-month old daughter who needs her mommy to be active with her.

I look forward to any advice you ...
Read more : New to Medifast | Views : 281 | Replies : 6 | Forum : Come on in.


Pistachio pudding!!!!!!!

I can't remember who suggested it, but thank you so much!!! I found a couple of stray packets of vanilla shake mix in my cupboard, mixed one up with 4 ounces of water and a spoonful of sugar-free, fat-free pistachio pudding mix - and voila!! I'm so so so so SO happy!!
Read more : Pistachio pudding!!!!!!! | Views : 498 | Replies : 6 | Forum : Lean Cuisine


I LOVE CREAM O' CHICKEN!!!

I just tried the Cream of Chicken soup for the first time. Mmmmm...yummy!

If anyone out there isn't as crazy about it as I am, send me a pm. I would love to unload some Vanilla, Chocolate, and Banana shakes. I also have an excess of chocolate pudding & cream of tomato soup.
Read more : I LOVE CREAM O' CHICKEN!!! | Views : 405 | Replies : 1 | Forum : Swap N Shop


 

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