The MakeMeThinner Support Forum

Im really starting to think that this diet just isn't healthy. I have had horrible mood swings and feel like im starving half the time and not to mention weak. so what is the point of all this?

Why not just try to eat healthy and enjoy life and keep active?

If this is making me miserable beyond belief then i ask why even bother?

Unless your being very overweight is a health issue but ...

I started on Sunday, so today is day 4
i have been extremely full since starting
at first i thought it was because i ate so much saturday night
but i'm STILL full, especially after i make myself have the first shake in the morning
i have to force myself to eat the mini meals
what is going on here....

:shock:

I'm so close to throwing a Medifast bar through this screen at the inconsiderate people who are posting non-TSFL messages on this forum. :stickwack:

I know there isn't anything we can do about it but I feel much better now that I have gotten this outta my system.

Hi,
I'm DeDe
I am currently into week 3, but just found this site tonight.

Let's see, I'm 34, 5'10" tall and started at 234 (this time).

I did MF a year ago and lost 34# in 6 weeks. I had one cheat and realized I'd blown the day and I might as well go to Taco Bell, that day blew the week...you've heard the story. A year later I'm doing this a second (and ...

It started out good
I had my oatmeal and coffee
then i had pudding
50 oz water
another oatmeal
bouillion
then a shake
16 oz water
I started to have an anxiety attack so i screwed up and ate a piece of bread i thought it would calm me down. it did for the moment.
then i ate a handful of nuts and a piece of cheese
oh well
another 16 oz of water
then ...

Hello, my name is Angel. I am 21 years old and I've been overweight for as long as I can remember. I'll spare ya the sob stories and move on to present day. I saw an ad for lipo-dissolve on tv and went to their center in st. louis, missouri. There is where I heard about medifast and today was my first day. it's going to be difficult to get used to but i can ...

Do I need to eat my meals at the same time everyday? Or does it not matter just as long as i get all 6 in during the day. Somedays I'm up later than others and I can't have the meals at the same time each day, and sometimes i've gone up to four hours between meals, is this bad?

Hey, Ya'll.
I am having a horrible problem with my hot drinks... cappuccino, chai latte, and hot cocoa. I am getting these horrible chunks that won't stir away. My theory is that maybe my water or coffee for mixing is too hot and I am cooking the soy protein. Is anyone else experiencing this? It really makes me want to hurl! I can't stand that texture! Thanks!!!
Lora ...

Can we cook with alcohol since it cooks out and just leaves the flavor or is this a big no-no??

Ok Ladies so maybe I'm high maintenance(sp) but I have been working with an advisor & she doesn't seem too enthusiastic and I emailed Nancy but I think she is on travel right? Well anyway I just don't care for my advisor much and rather have one that's as excited for me as I am for myself (tell me i'm crazy if you think so) but when I'm having an excited moment & email her ...