The MakeMeThinner Support Forum

Hey, everyone.
I spent some time reading posts tonight. First, I want to thank everyone for their encouragement. I read alot of posts, but don't post much. I try to keep up with everyones' losses and all the happenings. Anyway, I was just catching up on all the posts related to Holly. I feel compelled to write. Holly and I are at about the same place with our weight loss journey. My highest weight probably ...

Now keep in mind I am no chef so maybe some of you more crafty chefie types can tweek this a bit but I thought it was amazing. I invented it tonight.
:flip:

Crust:
Took 1 package of snack crackers, ground them up mainy just smooshing them added some water (sorry I didn't measure the water) some italian seasoning, garlic and onion powder and let it sit ...

Hi all,
I'm finishing day 15 on the 5 + 1 plan. My hands and feet are so cold I don't know what to do! I'm working in Florida and I'm in sweats and a sweatshirt! I have the heat on in my hotel room. Will this ease up soon or do I have this to look forward to for the next 74 lbs? Before I left my house, I touched my dog with my ...

Ok...I am happy today...I am BACK ON TRACK !!!!! I was not going to even speak those words until I had my first week under my belt...it is so good reading everyone's posts...thanks for sharing.

I am really feeling good today...it is amazing with all the weight that I have to lose how I can FEEL the difference in just the first week. I have more energy and look forward to my MF food. I ...

I guess I was scared that I would forget to order when I was running low, so I went ahead an placed another month's order. Thanks to some trades, I am now completely stocked only with things I like (except for Chai Latte, which I am still looking to trade...HINT HINT). I ordered three boxes each of Strawberry, Chocolate, and Banana, and one box of Orange. I ordered four boxes of bars (I can't wait ...

okay shakers, i need a little advice. here's the scenario:
i am on my sixth day, and have followed the program perfectly. i have not eaten one thing that is not allowed! i can't wait to weigh in on friday morning!
but there is one potential slip up on the way. i am a pastry chef! :shock:
i have been between jobs, but i will be starting ...

Just popped on before I head to the airport to pick up the first arrivals!!
I am sooooooooooooo excited!!

I hope everyone is doing GREAT and shaking those pounds away!

I love Medifast! I feel so good about myself and my progress so far. I've got a way to go, but just the 27 pounds gave me so much more energy and self confidence.

I miss checking in here, but I will be back to ...

Just testing... ;)

I'm SO thirsty. Perhaps it was the garlic I added to my veggies last night? I don't taste or smell the garlic...

I was even thirsty in my sleep. I kept DREAMING I was drinking my water, but it didn't help. My throat was so dry I could hardly swallow. Then I woke up so I could finally get a REAL sip. This continues today... my mouth is dry even right after a sip of ...

Well after several fits and starts I am back on program, on day 3…………

And I need to get something off my chest.

This eating……it’s all in my head. What I am thinking is directly represented in what I am eating. I lost a good chunk of weight and kept it off for well over a year. Then I had a health problem that scared the stuffing out of me, and I let myself regress ...