MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
Well, tonight was my neice's band receital. Went with my huband, two girls, mother-in-law, sister-in-law, and other niece and nephew. Afterwards, my husband, who is doing MF with me, suggest we all go to Pizzaria Uno for coffee and dessert. I thought I would kill him.
So we get there and I brought in our bars and my Splenda. Everyone's ordering these giant sundaes or cheesecake. And....I was fine. I had a couple cups of ...
Now I know that corned beef is a definite no no. Cabbage is ok. So does anyone have any ideas to help me replace the boiled dinner I make every year on St. Patrick's Day. I have never used cabbage accept for that g-d awful cabbage soup diet and when I boiled it for boiled dinner so I could use some tips there as well.
How often does Medifast put out new or discontinue products in general? I read about a certain flavor, go to the MF site to learn more, and it's not there. (For example, Pineapple Orange, Cream of Chicken, etc.)
Just curious to see if those of you that have been using MF for a while have seen things come and go and if you were happy or sad about it. ...
Hi everyone ! Your posts are so encouraging..I can't wait for this new adventure, cause I know it can work..I've done it before, but just didn't learn the whole lesson...I look forward to 'meeting' all of you, you are all so precious..I've ordered my stuff, and am anxious for this new journey. My very best to all, and I ask for all of your prayers, please. Gina
I was wondering if i could use texas pete hot sause during my LG meal. I looked at the label and it has no carbs/sugars/calories/fat...just a little sodium? What i've been doing is using the hot sauce as a salad dressing in my salad topped with grilled chicken. Thanks
I wasn't sure where to post this.......I want to be able to workout a little more than I do. Is it wise of me to order the Medifast 70 shakes instead of the Medifast 55 shakes? Also is the taste a lot different? Thanks in advance!
I'm not a fan of the hot soups or chili......anyone wanna trade?
I have:
Chicken Flavored Noodle Soup
Minestrone Soup
6 packets Chicken and Wild Rice Soup
Chili
I want:
Shakes, bars or oatmeal (I love the oatmeal)! PM me!
I've been reading so many posts in these forums, I've learned a lot so far. I read one that said to not eat the L&G as the last meal of the day
Is this true? Did I miss it in my Quick Start guide (I'm at work and don't have it with me for reference)? I've been having my L&G as my last meal of the day ever since I started. Woopsie!
OK so the first time I tried chicken noodle I thought it was ok (way better than the chili) but I thought it was kind of bland. Today I thought I would "Kick it up a notch!" so I added a sprinkle of Mrs. Dash (tomato, basil, garlic), an extra dash of basil, a dash of garlic powder, a dash of salt and pepper, and last a dash of tabasco. It was so yummy!
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