The MakeMeThinner Support Forum

I got a new shipment today, which included some of the medifast crackers. While reading the guide, it says that you are allowed an approved medifast snacks per day, and up to two cups of bouillon. Can this be used together?

I have gotten into the habit of making a cup of bouillon with dinner every night, and occasionally (if I am hungry) another cup during the day. Is it ok to use the crackers ...

Sue

I just thought that since your Medi-family can't be with you today on your big day that I would start a thread so that we could all send out our Congratulations and best wishes!

Congratulations woman! You deserve all the best and I wish you and your new hubby years and years of happiness. Enjoy each other and have a wonderful day and an even better honeymoon!

Let us know when you are back ...

i have been perfect all week (i started on sunday)
last night i went to dinner with friends
i planned ahead what i would order
somehow, i wound up ordereing as planned, only i ate a lot of bread during the appetizer pre-meal, along with some spinach pies (small ones, but very non-MF friendly), and i had a very sugary dessert (almond pudding, it was quite large)

would you reccomend having 5 shakes today instead ...

I am trying to get a headstart on transitioning from the 5 & 1 plan to maintenance phase. I've read all of the information from Nancy's newsletters and the Medifast Maintenance info, but am confused about the lean meat part of it.

The information states 3-4 oz. lean meat. Is that it for the day? Do we go from 5-7 oz. of lean meat per day to 3-4 oz. per day? That sounds scary to ...

I'm really having a hard time with the products! :cry: I have stayed on program so far, but I'm really having my doubts about this. Honestly, the products make me gag. :eck: I have tried everything to make them go down, but I just can't stand the taste. I've tried 6 different things now, I've doctored ...

Happy Weekend everyone! I just wanted to share that I have made it to that magical place known as Onederland!! Over 10 years ago when I first crossed into the 200's in my mid-twenties, I didn't imagine that I would get to a high weight of 286 and that it would be so long until I got back into the 100's.
Now that I'm here, I won't linger on pre-MF regrets, I'm sure everyone has ...

I need to lose about 50 lbs...would the best way to do this be using the lean and green approach or just using all medifast products? How many shakes a day should I be using? thanks

Ok I could not wait until Sunday I had no weight loss the week before I weighed today and I was down 11 lbs I am sooo Happy :D

Okay, I'm taking the plunge and being accountable. I am a very elusive creature, it's hard to get a picture of me, but I've found two at my starting weight. Thanks for putting them up, Unca!

Here are two photos of my befores. I hope to have one of the miraculous transitions I've seen so often on this forum! I just want to remember where I came from because I feel I've come pretty darned ...

Is anybody using the pre-mixed shakes? How are they comapred to the powders, besides the cost? Gina II