The MakeMeThinner Support Forum

While I was looking through the protocol, I was curious about mushrooms, since it only mentions them to be used sparingly on salads. As a huge mushroom fan, I was curious about how I should use them when cooked. Here is the answer I received (the part about cucumbers is from another question I asked).

I know that there is a lot of debate about this issue, so I thought I would bring it to ...

Hello, today is my first day on Medifast. I made the Maple Brown Sugar Oatmeal for breakfast. It was terrible. I could not eat it. I was wondering what I did wrong and if anyone had any suggestions on how to make the oatmeal?

I used 3/4 cup cold water and nuked it for 2 minutes.

OMG!!! I am absolutely on cloud nine!!!! I just stepped on the scale and it says...are you ready.... 206.5!!!! 20.5 lbs lost in a little over 3 weeks!!! I could just cry right now...I NEVER had this success. Thank you so much Medifast... thank you for everyone who's been supporting and cheering me on. This is amazing. 6.5 lbs and I'm in Onederland!!

Hey everyone! I didn't post at roll call yesterday because I was soooo close to 10 pounds and I just knew I would get there today. So here it is --- Unca please add me to the 10 pound club!!!!

10 pounds in 24 days ... considering I am usually ecstatic to lose at a rate of 2 pounds a week -- this puts me about 3 pounds faster than my usual rate. I'll take ...

This is completely unrelated to MediFast, but...

I LOVE Jamaican Blue Mountain coffee. The only problem is that it's $35-$45 per pound here in the States. When I visited Jamaica a few years ago, I was able to buy it for just $4-$8 per pound.

Is there anyone out there who lives in Jamacia that might be willing to help me out? Only if it's not illegal to do so, of course. I'm not familiar ...

Hello all...I'm back from Vacation in beautiful Orlando Florida! The weather was BEAUTIFUL :shades: ...Disney was CROUDED :3head:...I was sick :puke: most of the week. BUT we had our own pool, made it to the parks any way and managed to have a great time!

Jon and I did not ...

:D Hello.. I just wanted to give my 2cents.. I love this dressing.. It tastes alot like the old school version of Ranch.. the kind you mixed at home...

And its great to have the packets .. No measuring or worry.. Just use it and enjoye


:thumbup:

Ok so I have had spinach salad several nights in a row and last week was either salad or green beans. Today I wanted something different so I had Chinese pea pods! I am hoping they are ok because they weren't on the approved veggie list but this is the info:

1 cup has
20 cals
0 fat
6 carbs
3 fiber
3 protein

Also I am taking a night class with a friend and ...

Well Guys and Girls. WHY NOT plan a cruise? Say, around November? Give everyone plenty of time to shed some tonnage. We could bring our before and afters. Have a swimsuit competition. Who's with me?

:bananadance: :bananadance: :bananadance: :bananadance: ...

Okay.

People are starting to notice :D ! At least four people have commented that I look like I have lost a dramatic amount weight - and not just in the face, either! With only 11 pounds? :shock: And, to make the shock even more striking, I am a Muslim woman, so when I go out, I am ...