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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Tonight's Nurse Support Call March 20, 2006

Hi, MakeMeThinner Friends ~

I am going to be on the Take Shape For Life Monday night Nurse's Support Call this evening.

I am filling in for Nurse Lori just this one evening.

This is a conference-type call where people phone in, listen to a short topic and or ask questions about the program if time permits.

Tonight I will share a teensy bit about my story.

:shock: ...
Read more : Tonight's Nurse Support Call March 20, 2006 | Views : 741 | Replies : 5 | Forum : A Message from your Hosts


Does anyone else have a hard time finishing the L&G??

I have a hard time. I'm usually full about 1/2 way through. 7oz of chicken is more than I ate before and then all the veggies...is it bad if I can't eat it all?
Read more : Does anyone else have a hard time finishing the L&G?? | Views : 859 | Replies : 16 | Forum : Weight Loss


L/G: Spicy Chicken and Broccoli "Alfredo"...yum!

Well I just developed this one for dinner tonight and I thought I would share since it was completely yummy and did the trick of squashing my craving for chicken/broccoli with alfredo over linguini. Let me know if you try it and what you think! :D

Lightly spray a skillet with Pam. Over low-medium heat, combine 1 tsp of minced garlic, 1 tbsp of spicy brown ...
Read more : L/G: Spicy Chicken and Broccoli "Alfredo"...yum! | Views : 793 | Replies : 3 | Forum : Lean Cuisine


Tempting day at work

At my place of business the CEO's wife makes birthday cakes once a month to celebrate everyones b-day. One cake per birthday, needless to say March had SEVERAL. I resisted Choco-peanut-cream: double berry and double cream: an cannolli!!
A co-worker finally noticed the weight loss too-- almost 20 gone! This is the best ever.

Paula
Read more : Tempting day at work | Views : 280 | Replies : 8 | Forum : The Weight Room


Ladies 100lbs

Ok ladies just trying to stay off the scale :roll: Well today was day 1 and I'm very impressed with how good things taste :mrgreen: However I'm just trying to get a rough Idea... I have 100lbs to lose so after this week following the program to a T what type of result is typical? I have ...
Read more : Ladies 100lbs | Views : 873 | Replies : 16 | Forum : Come on in.


WTT oatmeal and soup for other stuff

I have:
2 boxes apple cinnamon oatmeal meals (14 meals)
2 boxes chicken noodle soup meals (14 meals)

I would like something in this list on a meal-for-meal trade basis:
Bars - any kind, love em
RTD vanilla or chocolate

I have never tried the chili, but would consider trading for a box so I can try it.

I also have various packets from other boxes of oatmeal and soups but I didn't want to ...
Read more : WTT oatmeal and soup for other stuff | Views : 572 | Replies : 2 | Forum : Swap N Shop


SueInSLO's Wedding Day Picture

:byebye: Hello, Everyone!

As you know, SueInSLO has been slimmin' in preparation for her wedding day. Their Special Day arrived and Sue sends her picture to share with us all.

Sue writes:

"Just a quick hello!! We're off in a few hours and I haven't begun to pack!

The wedding was wonderful and the weather was beautiful. We couldn't have asked for a more perfect day. We ...
Read more : SueInSLO's Wedding Day Picture | Views : 1601 | Replies : 19 | Forum : Studio


"____" as a Legal Snack - "Deleted Post"

Hi Medifasters!

Well. I had originally posted an email regarding the use of "a product" as a legal snack and the response by the MF nutritionist. But, after reading Lauren's post that follows, I have decided to delete it. I do not want to be responsible for guiding anyone the wrong way or encouraging anyone to find excuses to deviate from the program. This program does work as it is! And really, I am not ...
Read more : "____" as a Legal Snack - "Deleted Post" | Views : 952 | Replies : 8 | Forum : Weight Loss


YAY! I FINALLY got my shipment!

just got it!

I'm so excited!
And I just can't hide it!
I'm about to lose control and I think I like it!


:oops: yes...I karaoke. LOL

I soooo don't want to be here at work right now. I want to go home and read and plan! :bouncie:
Read more : YAY! I FINALLY got my shipment! | Views : 1073 | Replies : 39 | Forum : Come on in.


Being cold

Does the being cold part ever get better? I have my heat cranked up to 75 and I'm shivering!! :whattha: My gas company is gonna be happy with me. Never get a hot flash when you need one!! I can honestly say I can't wait for summer and those 105 degree days..... Im frozen!!


-Geri
Read more : Being cold | Views : 500 | Replies : 10 | Forum : The Weight Room


 

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