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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Stuck again :(

Well I am stuck at the same weight again :( I am following the program and had great success the first week, then stopped loosing. I posted about the problem at that time and with the help of several people made some adjustments by drinking more water, making sure I was taking in enough calories and drinking my last shake later in the evening to make sure ...
Read more : Stuck again :( | Views : 400 | Replies : 10 | Forum : The Weight Room


scale

hello everyone, I am new to this support group but looking forward to it..

I was wondering if there is a good scale out there? One that does not change everytime you step on it or move it around .. Something solid with correct weight loss or :cry: weight gain

very happy to be on MF 6 days today and I am one of ...
Read more : scale | Views : 583 | Replies : 9 | Forum : Come on in.


Hey You Gu-uys!!!

Drum Roll......
20 POUNDS!!!!! New club!!!
(actually, 20.4 pounds)
Hurray!! I love medifast.
Lora :mrgreen: :cleader:
Read more : Hey You Gu-uys!!! | Views : 295 | Replies : 14 | Forum : The Weight Room


New RTD Packaging...

Howdy Doody, MakeMeThinner Forum Folks ~

:scratch: I just wondered how you like the new RTD packaging. So far just the Chocolates are available in the new packages…I’m waiting for the ‘Nillers to ship out...

I think they are super - they fit in the drink cups of :veedub: Buzz, my VeeDub Bugster, they feel good in my hand ...
Read more : New RTD Packaging... | Views : 1389 | Replies : 14 | Forum : A Message from your Hosts


Nancy, Terri and Unca

I just wanted to Thank you guys for all the hard work and dedication you have put into this websight. I treasure reading it every day. Nancy your advice and insight is such an inspiration. I could just kiss you!! C'mere :hug: I tell everyone I come in contact with about it and I must confess..... I'm kinda addicted!!

THANK YOU SOOO MUCH ...
Read more : Nancy, Terri and Unca | Views : 294 | Replies : 3 | Forum : The Weight Room


One week of fat GONE!!!

Okay everyone-

Today marked my first full week on medifast and I patiently waited all week to step on the scale :pace: till this morning. I was super happy to reveal a ....drum roll please..... 8 lb. loss!!! :boing: I was so excited!! I could already tell I was losing weight cause my clothes were oh so cozy and ...
Read more : One week of fat GONE!!! | Views : 317 | Replies : 7 | Forum : The Weight Room


Green Horn

Hey Y'all! Mickey from West Texas here.

Just happened to stumble onto this wonderful forum. I am so excited to find a place where I can support others and be supported as well :D
The Medifast web site has a forum, but I like this much better. Thank you, Mr. and Mrs. Pettit!

I started MFing just yesterday and have to say it was tough. Today ...
Read more : Green Horn | Views : 693 | Replies : 16 | Forum : Come on in.


Chocolate Syrup

Did you all know that Hershey's has a brand new Sugar Free Chocolate Syrup? They say that a serving is 2 *tablespoons* and its only 15 calories.
Read more : Chocolate Syrup | Views : 542 | Replies : 4 | Forum : Lean Cuisine


Quick question...

This is day one for me and so far so good.
My question...is it ok for my stomach to growl between meals? It hasn't up until this point. I am about 45 minutes away from my next meal, which will make it 3 hours from my last meal.

Is this ok? Or should I go ahead and eat now?
Read more : Quick question... | Views : 353 | Replies : 9 | Forum : Weight Loss


Chicken & Wild Rice Soup & Minestrone 4 Trade

For Trade:

1 Full Boxe (7) of Chicken and Wild Rice Soup

1 Box (7) of Minestrone Soup

Will include a free packet of Strawberry 55 Shake or Chocolate Pudding with any trade.


________________________________________________

Will trade for:

Soup - chicken noodle
Oatmeal - Apple Cinnimon
Vanilla Shakes
Hot Cocoa
Crackers

Thank you.

Lori
Read more : Chicken & Wild Rice Soup & Minestrone 4 Trade | Views : 909 | Replies : 8 | Forum : Swap N Shop


 

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