The MakeMeThinner Support Forum

Yes, this is my third time but this time I hope I can do it. I have about 50lbs. to lose and get very encouraged when I read all the amazing weight loss stories on this forum. I keep getting sidetracked with meals out with friends, business lunches, grandkids stuff, etc. etc. but this time I have to find a way to control food instead of food controlling me. For some reason, quitting smoking (although ...

Hi all,
I decided to start a new thread about the Superbowl...only because I have planned my day to stay busy and NOT focus around food !

Lots of water !

I'm not crazy 'bout the chili and I have a lot of it!

I do like:
chicken and rice soup
crab soup
bars


I'll trade ya.... :mrgreen:

So I drink alot of Coffee. And I mean alot. Probably a whole pot a day. I know that it says for me to limit it. My question is I am thinking about giving up coffee all together. Will this help with my weight loss. Or will it put my body in shock and not lose anthing for a few weeks.

I did give up coffee a couple of years ago. But one day I ...

:byebye: Hiya and Hullo-o-o-o ~

I’ve had a few inquiries about whether or not the Starbuck’s newly featured “Skinny Drinks” are program-worthy.

:x Sorry, Folks, they are not:

Here’s the nutritional analysis skinny on the new ‘Skinny’ Starbuck Lattes…

Flavors: Skinny Cinnamon Dolce, Skinny Mocha, Skinny Vanilla Latte, Skinny Hazelnut Latte, Skinny Caramel Latte

Size: Grande

Made with nonfat ...

Hi fellow medifasters. Thanks for getting me through my first plateau! Boy, was that a rocky ride. Since I posted my plateau fustration question, I've lost 6 pounds!!! What really helped me get through it were all the thoughtful comments you folks shared w/me. What a support system this Forum is!
Now..I'm tackling the lack of desire to exercise:). I've always enjoyed exercising but I've just been in a winter rut. It's hard to get ...

:wave: Hi Everyone ~

I received an announcement regarding some price adjustments to the Variety Kits and wanted to pass on the information to you.

The Variety Kits are primarily what new clients order so they can try most of the Medifast products during their first month on the program. The Variety Kits are pre-packaged and we may not make substitutions.

VARIETY KITS UPDATE

Medifast announced ...

We have discussed this on the 100 days of compliance challenge, but I am not sure if everyone is getting the idea that ANYONE can join this contest. If you don't want to be a part of the compliance challenge that is OK, you can still jump in and join this contest.

Anyone who wants to join the contest just needs to contribute $10 to the pot. Then post your weight and measurements on this ...

Hi All,
Recently we've had reports of Health Coaches PM'ing members to solicit their business.

This is NOT the purpose of this forum, and you will be subject to losing your MMT membership if you are practicing this.

I would like to ask that any members that are approached by Health Coaches, please PM me directly.

Thanks for your cooperation.

<added>I forgot about this post. - UT</add>
http://www.makemethinner.com/support-forum/soliciting-clients-the-forum-t5778.html

It has been a few years since I have done MF and I have packed on the lbs. I have commited to 4 weeks so far (have not recieved my order yet). I see there are lots of new products Chili, Eggs, Peach oatmeal, new bars and chai latte. I would appreciate any input on what people enjoy most as far as supplements go. If I want to loose between 75 and 100 lbs which ...