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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Signladytf's Slow but Sure Progress

Hi Everyone,

I guessed if I were able to put my picture online, then perhaps I could show my progress (might help keep me motivated).

Here's the before (October 1, 2005):

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And the present with my darling son (March 18, 2006):

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I'm 2 ounces shy of 44 pounds.....I'm hoping to be at least 1/2 of myself by my 10 year anniversary on December 20, 2006.

I have my ups and downs every single ...
Read more : Signladytf's Slow but Sure Progress | Views : 1597 | Replies : 21 | Forum : Studio


Vanilla Sugar Free Syrup

I saw it at Walmart and ended up buying it. Do you have any good recipes for this flavor? :D
Read more : Vanilla Sugar Free Syrup | Views : 411 | Replies : 3 | Forum : Lean Cuisine


Any recipe that I can use for Peach Oatmeal?

I would love to try to cookies, can you use peach oatmeal to make them? I noticed that most of the oatmeal recipes say you shouldn't use the peach or vanilla berry?

I have one packet of peach oatmeal left, and I would like to try a recipe with it, to see if I should order more oatmeal next time (I don't mind the taste, but I'm not a huge oatmeal fan).
Read more : Any recipe that I can use for Peach Oatmeal? | Views : 617 | Replies : 3 | Forum : Lean Cuisine


test #2

okay, now i got it...

it is the beginning of week three and i am down by 6 whole pounds... i think...i am getting a new scale this week, but i think it's true!!
Read more : test #2 | Views : 365 | Replies : 0 | Forum : The Web Room


testing...

week two= 6 # gone forever
Read more : testing... | Views : 395 | Replies : 2 | Forum : The Web Room


cream of chicken soup

Help! How can I like this soup? I have tried to drink it, but it just does not taste good. I put boullion in it, but it did not good.
Read more : cream of chicken soup | Views : 567 | Replies : 2 | Forum : Lean Cuisine


From Bad to Good (whew)

In addition to working full time, I also attend school part time. Last night, I showed up over an hour before class so I thought I'd talk a walk. This is a new university for me so I thought the exploration would be fun. Well, I almost tripped into a viper's pit. I walked right into the student union and into the food court before I even knew where I was. The food smell was ...
Read more : From Bad to Good (whew) | Views : 770 | Replies : 19 | Forum : The Weight Room


Steak House Trauma

Hey y'all! Day 5 half way down for me, and my boyfriend just asked me and my kids to join him for dinner tonight, AT A STEAK HOUSE!

What do I order? How do I know? It's gonna mess everything up :shock:

I am in a panic!!!
Read more : Steak House Trauma | Views : 758 | Replies : 14 | Forum : Come on in.


Bad Breath Issues

So when your 5 and 7 year old old their nose at times and say "Mama you have stinky breath" - it's time to ask the question. :scratch:

If you have this problem, how do you combat it? I smelled something "off" the other day and figured out IT WAS MY BREATH!!! :oops:
Read more : Bad Breath Issues | Views : 1425 | Replies : 12 | Forum : Come on in.


HOLY CAMOLY!

I had my L&G for lunch today as we are headed to a hockey game this evening and won't have time to prepare anything before we leave.

I had cottage cheese and tomato and can NOT BELIEVE how utterly stuffed I am! I never would have dreamed a cup of cottage cheese and some tomatos would ever come close to filling me up. Image

THIS ROCKS!!!! Image
Read more : HOLY CAMOLY! | Views : 657 | Replies : 9 | Forum : Weight Loss


 

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