The MakeMeThinner Support Forum

Who has about the same statistics and amount of weight to lose as I do? I would sure like to find someone to share this journey with. :stroll:

I am 5'3, and weigh 148, and have a goal of around 120-125, so I have about 25-30 lbs left to lose.

I feel so all alone in this... :( no ...

Hi everyone! I am a little apprehensive about starting. It is really easy to say that I have HAD IT with being fat, but I don't know if I have the strength to do this. I am a nursing student, my husband travels with his job for weeks at a time, we have 3 sons, our oldest son is recovering from cancer. I take him every 3 months to his oncologist for tests...talk about stressful...and ...

i need help, i have tried doing the first day of medifast several times, but each time i end up feeling really dizzy, to the point where i feel like i am going to pass out, so i have a shake or bar immediately, but this feeling returns. I am eating a medifast product every 2-3 hours, and i am drinking a lot of water. what can i do to overcome the dizziness that keeps ...

Well I started today. I've had my shakes for 2 weeks and I finely got started. I'm at 330lbs. and my first goal weight is 310lbs. Small goals will add up to my goal weight of 180lbs. The shakes are good and I have made it through today just fine.
:thumbsup:

I Was wondering about these :

Microwaveable Fully Cooked Charbroiled Beef Patties sold at Wal-Mart.
3oz. patties
210cal. 140 from fat
total fat 15g
sat. fat 7g
trans fat 0g
polyunsaturated fat 0.5g
cholesterol 45g
sodium 390g
potassium 270g
total carbs. 0g
protein 19g
1 of these maybe 2 a little mustard or BBQ sauce and 1 1/2 cups of green beans seasoned with Mrs. Dash?

Hey guys still waiting on my brand new life to start heheh when I get my order in. I did go to the store today and stock up on chicken and steaks and salads. I also got those mini crystal light packets to put in my water because from what I gather it is really important to drink all of your 64oz. Is it okay to use the crystal light or is that a big ...

Hi All, I just found this site today and it seems like every post I read, everyone lost weight. Anyone out there who didn't lose weight on Medifast? Or gained it all back after you went back to real food? Just want to know if there are any downsides to the program. I lost 15 lbs over 3 weeks on Atkins and hit a plateau so I'm looking for something to help get me off ...

Hi all, i am a newbie i have been on the plan for 10 days now and i am 8 pounds slimmer, i feel great and the food is ok as long as i fix it up with variuos flavorings and seasonings,

well just thought i would come on and say hi.


Megs Mom :lol:

Ok this is sort of embarrassing to post :oops: but I finally weigh less than my wonderful hubby! It is only 3lbs less right now but hey less is less right? This was my first mini goal that I had for myself and I reached it!

Next goal.....onederland....get ready cause here I come

Lisa :heart:

Hi,

I am ordering Medifast for the first time this Friday (e.g. payday for me). I'm 225 pounds and only 5'2. I've noticed that my feet hurt and hips hurt if I walk to much. I decided that was it. I need to loose weight and I need to loose it quickly.

I keep hearing about this program. A friend at work lost 80 pounds in 16 weeks from Medifast.

Does anybody else out there ...