MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
I'm so excited! :yippee: Just as I wrote that last post about NO MORE EXCUSES, the new scale I had ordered from TSFL came!
Unfortunatley :cry: it says I weigh more than I thought. But, we are going with the officials. What better time to start fresh this morning with my new nifty scale to help ...
I just sat down to eat the chili for the first time- dreading it after reading so many negative posts on it. I LOVED IT! I added some salsa after cooking and savored every bite.
I also happen to love the other soups as well, they are very yummy. Most everything is delicious- although a I need to get used to a few things.
Today is day 5 and Im finding it pretty easy so ...
I try to drink a minimum of 80 oz. per day. I have always been a water drinker, so this really isn't too difficult for me.
However, I see where some people are drinking an excess of 100 oz. of water. I have heard that people can drink too much water... how much is too much and what exactly should we be drinking? :water:
ALRIGHT, I AM ASHAMED TO POST THIS BUT I THINK IT WILL HELP ME FEEL BETTER. :secret: I MADE MY FIRST MESS UP YESTERDAY AND AM FEELING REEEEAAALLLY DOWN ABOUT IT.
We had an appointment yesterday at 5:00 and we left in such a hurry that I forgot my meal packets. :oops: I thought I could wait till I ...
Hello, today is my first day on medifast and so far so good. believe it or not I am not hungry but that is probably do to some appetite pills that i take. they are wonderful! i am trying to lose around 35 pounds before my July 29th wedding. Any brides or non-brides out there need a buddy? Please send me an e-mail. I just tried that strawberry shake. I am hopeful that the other ...
After the mix-up with my Be Slim order, I was told I wouldn't get my shipment till tomorrow. But lo and behold, my wonderful, wonderful UPS man just showed up with a big carton of oatmeal boxes. My day just got so much better, I can't even tell you!
I hope it's on sale in April, because I'll be ordering a case to make sure this never happens again!
I have lost 15 lbs! Woo Hoo! I am so excited. Does the weight loss slow after your first month? I hope not. I would love to lose 15lbs a month.
This plan has been real easy for me once I found this site and that you can doctor up the food. I was about to quit after day one of eating the food blah. This site is great!