It is currently February 8th, 2025, 5:12 am

News News of The MakeMeThinner Medifast Support Forum

Site map of The MakeMeThinner Medifast Support Forum » Forum : The MakeMeThinner Medifast Support Forum

MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

scared

I am very scared to try another diet. I am going to order the medifast today. I feel this is my last chance. Was anyone else scared like i am?
Read more : scared | Views : 808 | Replies : 16 | Forum : Come on in.


i hope it's not just water weight

I've been on the MF plan for 6 days. I lost 7 pounds. It all came off in the first three days and then for the next three days I didn't lose anything. When does the fat start coming off? I have been adhering to the plan. :(
Read more : i hope it's not just water weight | Views : 350 | Replies : 2 | Forum : Come on in.


How many shakes


I was just reading one of the posts and it says that you should have at least 3 shakes every day. I thought you could combine the meals in any way you wanted as long as you didn't have any more than one bar per day.

I got my food in today, and divided it up into daily packages so I can just grap them and go in the morning thinking that everyday I ...
Read more : How many shakes | Views : 413 | Replies : 8 | Forum : Come on in.


Coupons

Hey everyone starting my first day tomorrow. I keep seeing on all the Medifast sites a place to put a coupon code. How do you get Medifast coupons??
Read more : Coupons | Views : 1112 | Replies : 1 | Forum : Order Info


Look what I can do with my belt!

Okay, so I have a belt, don't remember what size it is, but that's not important.

I have gone tighter 3 holes in a week. Well, a week and a day, but still...

So, I had an idea, rather than buy a new belt, I was going to call this my "Weight Belt". With it, I will continue to make new 1 inch holes and see how far I can wrap this thing when I'm ...
Read more : Look what I can do with my belt! | Views : 325 | Replies : 7 | Forum : The Weight Room


Cool tool on glamour

Hi there!

I found this awesome tool on glamour website (glamour dot com). You can create your own virtual model that looks like you.

I thought it would be motivating for anyone to see how they look currently (I know we all are shy of cameras) and how the image would change as the weight is lost.

Check it out if interested.

Go to glamour dot com and click on dos and donts and then ...
Read more : Cool tool on glamour | Views : 457 | Replies : 1 | Forum : The Weight Room


not just a number anymore

I posted this a.m. with my member number, in post "new but not new", but wanted to actually introduce myself as Redhed028. I even forgot to mention that I have lost 30 lbs in the last 10 weeks!!!!!.

Eventually I'll get this posting stuff right. lol

:lol:
Read more : not just a number anymore | Views : 426 | Replies : 5 | Forum : Come on in.


EASTER

Ok. I have this goal that by Easter, I want to have lost another 20 pounds, which will bring me right below the BIG 200 mark. I will do this, as the weight is FALLING off me. People laugh at me because my clothes are falling off too... Anyway, I want to eat some chocolate and Mexican Food on Easter, as opposed to cooking a big ham and mashed pots like I usually do- do ...
Read more : EASTER | Views : 2791 | Replies : 60 | Forum : Weight Loss


New but not new

I have been reading the forum for weeks now, getting great suggestions and loads of encouragement from what I have read. I too, like so many others have tried and succeeded and then failed at every diet I have ever been on (and that's too numerous to count) lol

At this point I finally feel "I CAN DO IT". I have been on Medifast since January 20, 2006 and the weight is just falling off ...
Read more : New but not new | Views : 239 | Replies : 6 | Forum : Come on in.


I got it!!!!!!

Hi everyone I finally got my package. I went home for lunch to see if it had arrived yet and it did yipeeeeee!!!! I have read all the information and I am so stoked to start. I will do my official weigh in tomorrow when I begin this program but for now here are my stats.

5'5
204
29

I don't have any food related plans this weekend so I figured I could start tomorrow ...
Read more : I got it!!!!!! | Views : 770 | Replies : 22 | Forum : Come on in.


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron