The MakeMeThinner Support Forum

Here was my solution....

Yesterday I wrote in that it was 6 days and I had not lost any weight in the last three days. It all came off in the first three days of the diet. But today I woke up and weighed myself. To my surprise I had lost another 2 pounds. So it is 7 days, 10 pounds. I could not be happier. Thanks for all your support.

Have the following that I don't care for:

Chai Latte - 1 box
Vanilla RTD - 9 singles

If you're interested then just make me an offer.

A friend sent this to me in an email (I bet some of you have seen it already), and, in light of all our medifast-related (well, large-volumes-of-water-related) issues, I thought you might get a kick, or at least a chuckle, out of it.

My mother was a fanatic about public bathrooms. When I was a little girl, she'd take me into the stall, teach me to wad up toilet paper and wipe the seat. Then, ...

Ok, I'm fallling apart but instead of going for the cupcakes in my pantry, I'm coming to you guys. :bricks:

Vicky, I read your reply:

What's the problem? Are you physically hungry? Or is it more emotional? (You know, missing food; feeling sorry for yourself; scared to go past this point)? There HAS to be something that's stopping you in your tracks here.

Your right even though ...

I purchased the Medifast Recipe Guide when I started the program but it's really not helpful for me b/c almost every recipe is for the shakes and I don't drink the shakes at all (except thr RTD's). If anybody wants it, I'd be more than happy to mail it out at no cost. Just let me know.

I recently received my 5 weeks worth of Medifast Meals. I currently have the big box sitting on my kitchen floor and dig through the boxes to find what I want to eat for the next day which is a total pain. :dohdoh: How does everyone else organize their supplements? There's just so many boxes. I'm open to any and all suggestions.

Thanks!

Hi MFers,

We may all be getting healthier than we realize! The following article talks about the benefits of including cinnamon in our diets.

Personally, I use cinnamon like it is going out of style...in my oatmeal, hot cocoa & some shakes, oatmeal or shake cookies, etc.

I have included just the first couple paragraphs, but there is much more in the article of interest. Here it is:

"Just half a teaspoon of cinnamon a ...

We had a family dentist appointment today, and since I have mitral valve prolapse I had to take 2000 mg of amoxicillin before the appointment.

I read in the quick start guide that it's ok to take antibiotics while on MF, but it might slow down weight loss. Will those 4 pills just once today affect my weight loss for the week? Or do they mean long-term antibiotic use, like usually 10 days or so?

Hi everyone! Are we allowed to have white tuna canned in water for our meal? It would be great over the salad. Thanks.