MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)
Thanks to all for your great support. I do not feel as scared now with all of you going through the same things. Question? I have about 7 days before my MF gets here. Should I eat all I want or get my body ready now for the dramatic caloric reduction I will follow?
I just had my first packet of Cream of Tomato soup and thought it was a bit bland so I thought I would kcik it up a notch.
I sprinkled a little bit of italian seasoning and a dash of worchestire sauce and it was really yummy!
Wow--I have been researching more "drastic" diets and keep coming back to Medifast and this website. I am about ready to order and wondered if any of you have any tips on any products/flavors that are not that great? I think I have gleaned from reading this site the items that sound especially good. Also, any thoughts on the chicken salad product? Yay or nay? I am scared and excited and this support group forum ...
One of my main motivating factors of deciding to start MediFast was the fact I needed to buy a new pair of jeans. My size 18 jeans were wearing out and way too tight. I kept putting off buying new ones because I was in denial that I was going to have to go up to a size 20 to get some that would fit and be comfortable.
Along came MediFast....those size 18 jeans have ...
It's only my 3rd day, and I feel lighter already. I feel like I've parted with some pounds, but don't want to get on the scale until Sunday so I won't get dissapointed. Has anyone else felt like they lost a little in the beginning? Or am I just imagining things because I am so excited? Should I weigh myself, could I??? :devious:
Unca will you please add my pics to my post. I am emailing you my beginning pics as of today. Hopefully those double chins and rolls will be gone soon:)