The MakeMeThinner Support Forum

1/2 pound down from yesterday. Total of 11 pounds in 9 days. Susan77

So much for thinking I know everything! :mrgreen:

I have my order -- shakes and bars. I know enough about myself to know I will not do the 5 and 1. Any food and I will cheat at this point.

I'm concerned about dizziness since my doctor upped my BP meds. I intended to do 4 shakes and a bar a day, but I want to ...

dede, I love all of your post :D I'm soo glad your with us you are so much help and such a inspiration .

Okay, I am going to attempt to add my picture url's for you all to see my before pic's ....

the first pictures is from last summer at seaworld San Antonio, (I am a little heavier now ugggg)

the second is from last summer in Italy, (again heavier than that now)

the third is very recent.

can't wait to post my after pictures, you all will be the first to see the NEW ME ...

Start of Day three, and I am hanging in there.

Yesterday was really, really bad. Got a horrible migraine, took 3 Imitrix over 6 hours and it did nothing, so finally just took the big guns and went to sleep. And by doing that I didn't get my last meal of the day. But I wouldn't have been able to hold it down anyway.

Now enough of the complaining and on to the good ...

Goodmorning everyone! Hope everyone remembered to change those clocks ahead.

Well, I FINALLY got the scale to move downward and am an additional 2 lbs down this week. Wahhooooo!!! I have officially decided to change my goal from 125 to somewhere between 115 and 120. So, a little more to go than originally expected but, I'll get there!

I hope everyone has had a great week and you all see great results on the scale. ...

Hi,

I had a question re. Type 2 Diabetics who have their numbers under control through proper diet alone. Can they try the non-Diabetic versions of Medifast Foods, or should we completely stay away from regular Medifast products like pudding or some other soups?

I'm not talking about going completely off the diabetic products, just replacing a meal now and then with a non diabetic version.

Thanks for you help on this.

MM

:x

I've seen several posts and things places that mention joint health shakes for dogs. So, my BABEY is having some trouble trotting up the stairs, should I consider this? If so, how many, how often? I have a 45lbs welsh corgi. Also, Vanilla right! Last thing I want is a chocolate addicted pup when there could be real chocolate in the house.

Any thoughts?

DeDe

I use two 3oz cans of tuna, drained. If I want, then I will add a couple of tablespoons of low fat cottage cheese on the side, to make up the oz difference.

I bought the Delmonte diced tomatoes, and added it to the chili and also to some soups. Yum! The tomatoes are fresh, and seasoned with garlic, basil and oregano. I had noticed that the sugar content was 4 gm per 1/2 cup. ...