The MakeMeThinner Support Forum

well about 9:30 I had oatmeal.

Ok...It has been three months and I have yet to show my face! Not even Jan (my HA) knows :)

Anyway, this is the only full picture that I could find. It is almost 2 years old and it is close to my orginal starting weight. I was working on Atkins at the time this was taken, but like most, I gained what I lost back and ...

So I thought my old scale was funny cause it wouldn't read the same weight all the time and I got a bright shiny new one, with fat % and body water % too! Very lovely. :) However, it shows me as 2.4 pounds higher than the old scale :x , and yes I stepped on the old scale ...

How much caffeine can I consume on mf and have any of you ever went off the program for a vacation and then went back to mf and continued to lose?

Waiting for Unca Tim to post my before picture. susan77

But, does it matter when you eat your lean and green meal? I'm thinking that I'd rather have mine at lunch time than in the evening ...

Is this where I would go to get all my questions answered and support. I like the whole forum Idea. Has anyone used the magic bullet for the shakes? I purchased it for my shakes at work. Nay helpful advise would be appreciated. Ic an also be emailed at <snip>no email addys please - Mr. Snippy</snip>

Hi everyone,

I haven't posted in a couple weeks because I've had some health problems. I was in the hospital for 6 days in the last week and a half! It has been very difficult and of course I wasn't able to stay on Medifast. Fortunately, I am doing fine now and ready to restart! I've missed Medifast and the way I feel! I have gained a little of the weight back but am looking ...

hi I introduced myself a couple of weeks ago. I lost 15 , went to universal studios for spring break with my family. tried to stay on the program but found it to hard without a microwave and bowl at the parks so deceided to just eat healthy while on vac. I gained 4 back that week, not to bad. Got back on the program tuesday after everything settled back down and have lost the ...

Helloooooooooo everybody :D Don't fall dead away from your computer chairs because you're seeing a post from me ;) I've been away from the computer but not away from all of you in my thoughts and prayers.

I've maintained all of my weight loss thus far :cheerleader: But I'm still ...