The MakeMeThinner Support Forum

I really need your help and support. I started MF the beginning of February 2006, to my amaze I did well. (I have never been cable of sticking to an eating plan. Something eats at me and I get eating). Well I was scheduled to go on vacation about 2 ½ weeks after I started MF. While in vacation I stuck to a low carb WOE for about a day and a half and then ...

Please add me to the 30# club ... YIPEE!!!!!

I asked the nutritionist on the Medifast website about the Walden Farms & DaVinci Syrups. I thought it might interest some of you. Here was my question:

I have been told a few products are ok to use. I just want to make sure I have been told correct.

Walden Farms makes sugar, fat, carb, & calorie free fruit spreads and salad dressings. They make more but I just want to know about the fruit ...

I think that is how you spell it. Anyway, my wonderful hubby who makes my salads for me at night asked if I could have a couple of these in the salad - I love them and used to always have them in there.

I wasn't sure if I could count them in with the added veggies that I put in the greens.

Anyone?? :?: ...

Glad we could help....:)

I'm stuck in a meeting (obviously not paying attention if I'm posting this) and my 4 o'clock meal is in another building. I do have access to a machine that dispenses boullion. Is it more important for me to have the MF meal or to keep consistent with the 3 hour timing, i.e. should I skip my 4 o'clock or should I go for the boullion. Thanks!

I hate the banana :roll: I have some shakes and puddin if anyone wants them

hey guys I am feeling pretty puny today. This is day 4 for me. I haven't cheated at all. Drinking all of my water and taking a multivitamen daily.

I got some ketosis strips and it doesn't seem like I am there yet. Not sure why not but I was wondering if you feel bad before you hit ketosis or if it is after you get into ketosis you feel better?

Hi there!

I have a terrible terrible cough (dry cough) for past 2 days. My question is does anyone know which medicine I can take for it without messing up my ketosis phase?

Thanks

I recieved my order on Saturday. I started today. it seems okay. Are there any yips on flavoring the food. I ate the maple oatmeal this morning. I thougt I was going to puke :puke: . Any tips for each food or drink would be appreciated.