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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

MISSANNE?

Hi Vicky! :wave: I am doing sooo much better now! Thanks! I veered away a little from the plan just at dinner Saturday night but still managed to lose 5lbs. Today, I went to Carl's Jr for lunch with some work people and didn't even have the desire for anything. I ordered a diet coke and ate my bar. My friend finished a burger and fries in ...
Read more : MISSANNE? | Views : 321 | Replies : 7 | Forum : Come on in.


Been Away a bit...

Some of you know that my dad is terminally ill and I've been flying back and forth to Florida - 2 weeks here w/my family and then 2 weeks down there w/my mom and helping w/my dad....tough to stick to dieting but I'm trying.
I just got back this weekend - I stayed a little longer down there - I'm not going to post a lot about it because I'm sure folks don't want to ...
Read more : Been Away a bit... | Views : 380 | Replies : 10 | Forum : The Weight Room


big ron is back

I am back. I have been really busy travelling allot. I have strayed and I wish I could blame medifast but noooo its my fault. Well I didnt gain weight but only lost 4 lbs. I see allot of new names which is great. Missed you all Ron
Read more : big ron is back | Views : 652 | Replies : 20 | Forum : The Weight Room


Skin rash?

Hey everybody!:wave:
I have developed a rash.:question: It's red and a little itchy but not to itchy.
I have it on my torso, arms, and legs. The worst area is at the edge of my arm-pits, I have searched this topic and was wondering about it. I see that benadril, "pardon my spelling" can be used to remedy this, true? :idontknow: ...
Read more : Skin rash? | Views : 4225 | Replies : 3 | Forum : Weight Loss


help

I have had alot of trouble with diarrhea even before Medifast i called my dr and he said to take metamucil but it has 3 carbs and 10 Calories do you thinkit will hurt my weight loss or is there something else i could use
Read more : help | Views : 340 | Replies : 12 | Forum : Come on in.


Mushroom and Green Onions

Is it too bad to add two sliced mushrooms and a sliced green onion to my chicken noodle soup????

Thanks
Read more : Mushroom and Green Onions | Views : 432 | Replies : 0 | Forum : Lean Cuisine


Mushrooms and green onions

Is it too bad to add two sliced mushrooms and a sliced green onion to my chicken noodle soup????

Thanks :D
Read more : Mushrooms and green onions | Views : 479 | Replies : 2 | Forum : The Weight Room


Has my bed gotten bigger????

Hi all. You know, on our journey, we may start to notice the silliest things, but last night as I was lying in bed, I realized there is ALOT of room in there now!!Who knew 30 lbs would make such a difference :shock: ! I have also inspired hubby to watch his diet as well, and although he will just be starting MF tomorrow, he has already ...
Read more : Has my bed gotten bigger???? | Views : 310 | Replies : 9 | Forum : The Weight Room


April 2006 Product Specials

Ah... April is here….last month March came in like a :sheepjump: lamb and out like a :twisted: lion.

I think there is something :nana: wonky going on with our weather.

:hmmm: We cannot :hammerhead: ...
Read more : April 2006 Product Specials | Views : 1377 | Replies : 8 | Forum : Monthly Specials


Day One

Yes, I did start today, can I get an OH YEAH!! :kool: I was remarkably at peace this morning, like I've been doing this all along. It's amazing that when you make a decision, and you are ready, it's so much easier. Yes, I was hungry today, but I've been working all day during the work week without eating, then eating fast food at night, so my ...
Read more : Day One | Views : 667 | Replies : 17 | Forum : Come on in.


 

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