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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Back On Track!

I have to admit last week was real hard for me! I had my final weigh in at work and had lost 26 pounds! I made the mistake of going for Pizza Bar at lunch and then on Thursday going out with the girls! I was very Very bad!!!!
Just wanted to share that I'm back on program and ready to shake away! Still didn't gain anything back!!! I guess it was b/c of moderation! ...
Read more : Back On Track! | Views : 214 | Replies : 6 | Forum : Come on in.


Newbee here..

:D

Hello everyone wanted to say hi and tell you I started today 4-4-06.
I have already met some people on here and hope to keep emails going to keep our sprits up.
I have a lot to lose so am taking it day by day....
Today I have done really well with drinking my water. Thats a hard one for me..!! so i did good.. ...
Read more : Newbee here.. | Views : 805 | Replies : 22 | Forum : Come on in.


Unca ... I'm locked out!

Unca,

This is arklahoma ... I was messing around with my profile and attempted to change the board style. I didn't realize that there wasn't any other style so now when I try to change it back from the blank item (in the pull down menu) to subsilver I get the following error:

phpBB : Critical Error
Could not open skylinegrey template config file

DEBUG MODE
Line : 288
File : /home/users/web/b1821/ipw.makemethinner/public_html/forum/includes/functions.php
Read more : Unca ... I'm locked out! | Views : 464 | Replies : 3 | Forum : The Web Room


Back after a looong absence

Hi, All! I don't recognize many of the names on the board, which means that

a) I have been gone a long time
b) Everyone I knew has moved on to Thinner Pastures (yay!)

In any case, Seaside here in sunny Florida. I dropped out of sight last August after a job change -- a happy one -- and then we bought a house, so it's been crazy. Oh yeah, and there were just a ...
Read more : Back after a looong absence | Views : 1035 | Replies : 18 | Forum : Come on in.


Birthdays, Baseball & Exercise

So many questions...so little time.

Thursday is Opening Day at SBC Park in San Francisco and will be the first Opening Day I've ever attended in my life. Also it's my birthday. I'll be 56. I've been on the program for 12 days and have lost 16 1/2 pounds.

One of my favorite things to eat at the ballpark is Garlic Fries, followed with a 40 clove Garlic Chicken Sandwich. I'm currently torn between totally ...
Read more : Birthdays, Baseball & Exercise | Views : 1082 | Replies : 29 | Forum : The Weight Room


How to make a pot of soup?

So, I have been thinking that I would like to make a pot of soup for dinner one night, but I'm trying to think of the best way to do it.

Ideally, I would like to use chicken and mushrooms as the ingredients, and that's pretty much it. Could I use bouillon as the soup base? I think it would probably require two cups or so...so I wonder if this would be legal (assuming I ...
Read more : How to make a pot of soup? | Views : 401 | Replies : 3 | Forum : Lean Cuisine


Really hungry today.

All day, I've been really hungry. This is strange because I've yet to feel a lot of hunger since I started the plan...even during the initial three days. Is there a chance that I've somehow knocked myself out of ketosis (I didn't break the plan, although I did drink two cups of bouillon yesterday). Otherwise, is it normal to get randomly hungry after being on the plan for what has now been close to a ...
Read more : Really hungry today. | Views : 955 | Replies : 18 | Forum : Weight Loss


I caught myself..

Well when I got home earlier today, I was by myself. After a couple of minutes I caught myself thinking and going to the pantry to see what I could munch on. Instead of completing my action, I opted for a glass a water and a chocolate shake since it was time to eat. It is so weird how when I'm bored, I just automatically turn to food, and I wasen't even hungry, no growling ...
Read more : I caught myself.. | Views : 355 | Replies : 13 | Forum : The Weight Room


Being older

Hi to all! I am 63 years young and on my way to living to 103! I just would like to know if anyone on the program in my age category is encountering any difficulty in losing weight when well into the program. Given a slower metabolism and throw in Grave's Disease, and I am just curious. I just completed my first week on the problem, lost 10lbs, and am very motivated to finally, in ...
Read more : Being older | Views : 362 | Replies : 7 | Forum : Weight Loss


It's not a new club but ...

I just hit the 52-pound mark, so only 20 to go!!!!
Read more : It's not a new club but ... | Views : 617 | Replies : 25 | Forum : The Weight Room


 

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