The MakeMeThinner Support Forum

I am wondering how I am going to take my shakes with me to work. Do you prepare them ahead of time and just keep them in the refrigerator. Or take the shaker with you to work.

I wonder which would be eaiser and which one would taste better. I have always made powdered shakes in a blender. And I dont think my office mates would be happy if I brought one to my cube ...

Hey, Guys.
I haven't been on in a while and I MISS YOU ALL!!! In the meantime, though, something great has happened. You may recall me telling you all about my family. Very overweight..... Well, my parents just ordered 5 weeks of Medifast!!! I am so excited. I can't tell you all how happy this makes me!!!! My oldest brother is also considering it. I am just praying that he will do it, too. I ...

YAY!!!! The FedEx man brought me a present while I was running errands this afternoon!!! I have to admit, I kind of expected the box to be bigger... and fuller... lol but everything was there & I have it all organized - soups, hot drinks, shakes & pudding in a big underbed storage box, bars in the fridge (I live in Florida, everything melts lol), and the duplicate boxes (chili, vanilla & chocolate shakes) in ...

Im sooo excited. I weighed this morning and I am down 11 lbs in 13 days. I would really like to get under 220 by tomorrow when its my 2 week mark. I am only 4 lbs away from my pre-pregnancy weight 3 years ago. LOL.

I just take it one day at a time and give myself tiny goals and I feel so much better.

I love this plan- Im never hungry although I ...

First week on MF and I am down 8 pounds...no appetite whatsoever.

OK Experts,

I don't feel like doing the math on this one... I was thinking about lettuce wraps for a L & G. They are made with chicken, mushroom, and spicy soy sauce.

Here are the stats from a local restaurant:
Calories 260
Fat 7g
Fiber 8g
Carbs 28g
Protein 20

Are the carbs and fat too high? Is the protein too low?

I know I would need to add an extra side of green ...

Thank you VIcky. I don't get online much during the week, but thanks for the support!

This hasn't been the best week for me. Work and traffic have been awful. I need to regroup this weekend. Sticking to it for the most part though, but not perfect.

Hello all. Well just wanted to check in and let everyone know that I lost 10 ponds in 4 days. I'm ecstatic and all but I don't really feel a difference in my clothes yet. I figure with a ten pound weightloss, i'd at least feel it. Is this just water weightloss or what? Sorry... don't mean to whine... I mean, I should be happy... right?? I am still waiting for the daily headaches to ...

Okay! :cry: I know I know...I shouldn't have! :roll: But I was miserable coughing like anything for past 2 days...no sleep....no energy :cry: ...on top of that .... Mom is visiting from my country and made a great home-made meal that I haven't had ...

Hello All!!! Can we have turnips??? I was reading a magazine and it said as treat for replacement of french fries when someone is on a "diet" that cutting up turnips, coating them with olive oil and salting them... then baking them crispy!! this sounds awesome, but is it too good to be true?????? Would this work for my "green"????
thanks!!!!