The MakeMeThinner Support Forum

My name is Brandi, I'm on my fourth day - hopefully when ketosis kicks in.

I'm so excited to have found a group that is so supportive and encouraging.

I had a bad MF day yesterday becuase I am an emotional eater and my mother sets me off every time I talk to her. I didn't cheat and really wasn't tempted to cheat, but boy did I want to eat something! I ended up with ...

I love fresh cilantro. Just read this and thought I would share:

Adding chopped cilantro to your salsa could help keep illness-causing bacteria to a minimum and protect your immune system.

Cilantro contains antibacterial compounds that may help inhibit Salmonella choleraesuis, a common culprit in food poisoning. The best safeguards against food-borne illness are still frequent hand washing and safe food handling practices. However, serving meals with a side of cilantro-seasoned salsa may be both ...

I have a question, If I have a MF Shake at 7Am and finish it by 7:30- 8:00 AM do I count the time When I finish it or when I started it? I know probably a Dumb question but I wanted to know to make sure I am doing this right.

Thanks ahead of time for answers. :mrgreen:

Eating your meals closer together or farther apart? I'm asking because it's becoming clear to me that there will be times at work where I'm in a meeting at my 3 hour mark. I've been trying to do 3 hours in between, but sometimes I either have to do 2 hours (before the meeting) or 4 hours (after) Is there one way that's better than the other? Probably a dumb questions, but I want to ...

Hi,
I know I'm usually the one doing the cheering, but I need a few rah rahs!
I'm on day 8 of a stall/plateau/ whatever you want to call it. This is where I quit last year. I need some encouragement because there's a Steak & shake with neon shining through my hotel window!

BTW, I've already cut out my bar, upped my h20 to 100oz and cut out the Walden's dressing. I need to ...

I have a question about the pudding it counts just like a shake or soup right??

so if i wanted to have it with dinner is that ok????

just checking didnt no for sure.
i am not having more then one a day today is actually my 2nd day but i was going to have that as item #4 with my dinner as a treat thing and then have my last thing later when watching ...

Hello All! :mrgreen:

I haven't disappeared....well I kind of have, but I am still staying strong. I am in the last three weeks of my last semester of undergraduate work and I have never been so busy in all my life. I have time to read posts a lot but very rarely get a chance to post. I just wanted to check in and let you ...

hi sorry i havent posted. I registered and then could not figure how to post under my name.hope this works. I am down to 188 from 206 only being on program 2 weeks then off while on vac for 1 week and have been back on track for 1 week today. I got my order in friday and tried the RTG in chocolate I ordered a case. I wish i had these while on vac ...

My granny panties are getting too big for me! :bouncie:

Probably TMI for most...but this is SOOOO exciting for me I just had to share! :woohoo:

They are so loose they're sliding all over the place. :roflmao:
Granted...I'm far from wearing any sexy panties...but this is a start!

I'm going through ...

Hi everybody. I gave blood this morning for the 1st time, and didnt even think about them making me eat or drink anything afterwards. But I had a capri sun, and I did choose those 100 calorie cookies. Anyways, I think I should skip a supplement today and try and balance things out alittle. What do you guys think?