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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Yup, it's WORKING!

Well, it's only been a week and I am not weighing myself til week 3; however, I am sitting at the computer wearing a pair of jeans I bought last week -- last Saturday, mind you, they did not fit. I couldn't even get the zipper anywhere near closed! (they were on sale -- even though they did not fit, they were such a bargain -- ladies, you know what I am talking about).

Anyway, ...
Read more : Yup, it's WORKING! | Views : 463 | Replies : 5 | Forum : The Weight Room


I fixed my family a turkey burger tonight

I grilled it and put that Worerauce(have no idea how to come close on the spelling) sauce and they smelled so good.
I know we can have turkey but I am not sure how much.
so I ate chicken,salad,mushrooms.cucumbers.
Read more : I fixed my family a turkey burger tonight | Views : 1282 | Replies : 15 | Forum : Lean Cuisine


2nd go around on medifast

Hi everyone!

Im sure no one remembers me but I did medifast last year for a couple of months and lost 38 pounds and then somehow got off the plan ( to say the least!) and gained it all back! I am feeling terrible and tremendously fat and ashamed of myself! I remembered how great this forum is and have been reading the posts and trying to get in the swing agian. I have decided ...
Read more : 2nd go around on medifast | Views : 1257 | Replies : 19 | Forum : Come on in.


Add me to the #10 Club

It's 13 now and it is unbelievable because I have not lost this much weight in 8 years. Still have 98 to go. Susan77
Read more : Add me to the #10 Club | Views : 300 | Replies : 10 | Forum : The Weight Room


Hi there.......

Hi there...

I am a little early.I haven't even officially started the program yet...But I am so happy to find this site and read all your support messages.I know be coming here I am sure to succeed.I should receive my order on Monday and will start on Tuesday.I have so many questions and I am hoping you can all help me.

My name is Kriss....36 ..Mother of 2 little ones and happily married to a ...
Read more : Hi there....... | Views : 680 | Replies : 15 | Forum : Come on in.


drink your oatmeal?

I saw a posting somewhere about someone drinking their oatmeal. Does anyone do that and if so any recipes?

Thanks! 8)
Read more : drink your oatmeal? | Views : 588 | Replies : 6 | Forum : Lean Cuisine


Add me to the 10# club!

Yippee! 10 pounds off! I am so glad my friend Karin introduced me to this diet. It has been 12 years of trying to get the first 10 off! I am so grateful!

:lol:
Read more : Add me to the 10# club! | Views : 333 | Replies : 6 | Forum : The Weight Room


COMMON!!! HELP ME OUT HERE!!!!

Ok- this is what I have- one full box of minestrone, one full box of tomato soup and one full box of banana pudding. I was supposed to trade the Banana Pudding, but I lost the info and never heard ffrom her again... I LOVE SHAKES!!!!!!!!!!! I really want the orange shakes, but any flavor will do.... HELPPPPPPP!!!!!!!
Read more : COMMON!!! HELP ME OUT HERE!!!! | Views : 414 | Replies : 1 | Forum : Swap N Shop


Taking Measurements

I am taking my measurements, along with checking the scale. I get more amazed by losses in measurements than some random number on a scale.

Anyway, I bought this great measureing tape from Ebay and it just got here today. It got Curves name on it but I believe its Avon who markets it. Anyways, you just wrap it around and push a button, then it sucks into your curves and you got your measurement. ...
Read more : Taking Measurements | Views : 416 | Replies : 11 | Forum : Come on in.


Water loss



Ok so people i have maybe a silly question.
How much of our first and maybe even second weeks weight loss is just water??

when do we actually start losing weight..??

Today is my 3rd day on MF. I am good. Had a small headache yesterday and a small one this am.. I am drinking TONS Of water believe me.. I got a jog that hold 74 oz and i drink that and then some ...
Read more : Water loss | Views : 327 | Replies : 8 | Forum : Come on in.


 

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