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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Mini-Goal Met AND A New Club!!

Yay!

20 POUND CLUB!
Mini-Goal of 20 lbs. by 4/23 met and surpassed!

Thank you ALL for your support! I love MF! and I LOOOOVE this forum!

See less of you soon! 30 lb club here I come!


(Sorry, I put this in the wrong part of the forum!)
Read more : Mini-Goal Met AND A New Club!! | Views : 393 | Replies : 6 | Forum : Weight Loss


Unca, 10# club please!!!

I have passed the 10lb mark (WOOHOOOO!!!), :mrgreen: :mrgreen: Won't be there for long, so be ready!!! :lol:
Read more : Unca, 10# club please!!! | Views : 229 | Replies : 9 | Forum : The Weight Room


Had a really bad Saturday!!!



Maaaaaan......

Yesterday was my husbands birthday, plus my sister drove in from out of town because my niece had her Mary Kay debut, so I had to do a Mary Kay party in the afternoon.....and a birthday dinner last night.....

I had my shake for breakfast, my bar for mid morning , then all hell broke loose... I thought I would be going back home again before we had to go to the debut, ...
Read more : Had a really bad Saturday!!! | Views : 694 | Replies : 10 | Forum : Come on in.


April 9th, 2006

susan reporting in for Sunday roll call April 9, 2006.

I lost 3-1/2 pounds this week for a total of 14-1/2 pounds in 16 days.

Very happy today!

Susan77 :lol:
Read more : April 9th, 2006 | Views : 360 | Replies : 1 | Forum : The Weight Room


Back Tomorrow

Hi all. I took about a 3 week break. Nerves from my upcoming wedding I suppose. Now that the wedding is behind me, I can focus on me and my health again.

I have posted my March/April photo in the Studio. Didn't change any from the month prior, but that wil change again.
Read more : Back Tomorrow | Views : 253 | Replies : 5 | Forum : Come on in.


cut off

I am soooo upset. They took the internet away from us at work. Now I can't see you guys near as much. I even took my own laptop and did the dial up thing and it wont let me post replies. I must find a way! :x :aarggh:
Read more : cut off | Views : 367 | Replies : 3 | Forum : The Weight Room


Unca...O' Unca.....10# Club Please!

Unca Tim!!! Unca Tim!!! Please report to work immediately! :D


....and add me to 10# club PLEASE!

I know you will. You are THE BEST!


Thanks
Read more : Unca...O' Unca.....10# Club Please! | Views : 391 | Replies : 5 | Forum : The Weight Room


Sunday Morning Roll Call: April 9, 2006

Jerry & Lori reporting for 'Sunday Roll Call':

Jerry lost another 5 lbs. for a total of 65 lbs. in 10 weeks!

I lost another 5.5 lbs. for a total of 51 lbs. in 10 weeks! Yippee, I made the 50 lb. club and also beat Jerry for once in weekly weight loss! :yay:

Hope everyone had a super week and can't wait to come back later ...
Read more : Sunday Morning Roll Call: April 9, 2006 | Views : 3440 | Replies : 65 | Forum : Roll Call


My pic

Yes this isn't a full body shot but I took it right before I started. :) Just so you all know who you are talking to! I hope to post some nice after shots soon enough hehe. :D

Image

Oh here is one I took today (almost 3 weeks on program) cause the other one I didn't look ...
Read more : My pic | Views : 1625 | Replies : 28 | Forum : Studio


Sore Muscles

Does anyone know why your muscles get sore so much faster on Medifast? I planted a bunch of flowers the other day, not strenuous by any means, but the next day my body felt like I had been hit by a truck and dragged for miles. :idontknow:


P.S. Hi to all the newbies and everyone else of course, Ive been so busy I haven't been able to ...
Read more : Sore Muscles | Views : 598 | Replies : 1 | Forum : Weight Loss


 

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