The MakeMeThinner Support Forum

Okay, so I finally got around to ordering some new things. I got some of the peach oatmeal and the mango and fruit punch-y drinks. I can't believe I have never had them before. They seem like just what I need for getting in all of the food each day. I cannot wait to try the oatmeal. I am running out of and the vanilla berry flavor is wearing thin. I am not a big ...

I'm trying not to be discouraged. Yesterday I had lost 6 lbs having only been on the program for 5 days. Today I am up 4 lbs! Yesteday was hard to stay on a consistant schedule to do a very busy event filled day. I ate out last night being very careful however I did have diet coke. so two questions: does anyone retain water after having diet soda, could that be part of it ...

So I weigh in tomorrow officially but as of today, I am the same weight I was last Monday. I didn't change anything this week so I am a little confused.

Here is a question: I was thinking if this is a plateau already, maybe i should do the 6 supplements for one week to shake things up or to just change things up. Do you think this would be a good idea? I am ...

O.k. so I am really new to this and forgot to sign in before I posted...so here it is again under MY screen name.

Well I woke up this morning with a renewed sense of self and motivation. Yesterday was my birthday and I've decided I can't do this functionally obese thing another year! Although I've said this before, I'm serious THIS time (lol!! as if i weren't serious all the OTHER times). Each time ...

I made a strange discovery today. As I am going on a cruise in a couple of weeks I was trying on some shorts and bathing suits to see what is not falling of me. Anyway, when looking in the mirror I noticed that I no longer had "chicken legs". :shock:

All my life people would say, "gee you have such skinny legs". When I was younger ...

Alrighty... these are my before pictures - both taken within the last few weeks. I'll try to post new pictures every 20lbs or 1 month - being able to compare pictures and SEE a difference is really inspirational to me, and I know it's tough to see the changes in yourself when you look in the mirror every day!

The one with the greenery as the background was taken March 20th 2006 in my backyard. ...

I've been on the plan 2 weeks, and have lost 3 pounds. I have also been weight lifting, which has been my off again, on again exercise routine, I am getting some muscle. Could weight loss be affected by that?

Been stressed lately and have not stayed on the plan every day like I should - very frustrated. I weigh 180, am 5'8". I am a nervous eater, teach school, have 2 small ones, trying ...

Whoo hoo, add me to the 10 lb club....

:dance:

This is my third day of mf and I have not had any of the bad things like headaches that I read usually happen to you in the first three days. Does everyone go through the first few days feeling sick, or am I not doing something right? This is an example of what I have been eating. 8a.m. shake, 11 a.m. cream of chicken soup, 2 p.m. a bar 5 p.m. salad and fish ...

I got on the scale this morning and it read 217, 53lbs lost total and I just started to cry. I now weigh less than I did when I met my hubby and still can not believe what Medifast has done for me.

I owe so much of this to all you wonderful people who encourage and support me. This forum really keeps me going!

Thanks everyone.

Lisa