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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

2nd week cravings

I am on my second week. I lost 10lbs the first week. I'm having cravings galore and I feel discouraged. I started at 258. Now I'm 248, the reality of having to lose 118lbs really hit me this afternoon. How do I keep going? Any suggestions? :(
Read more : 2nd week cravings | Views : 507 | Replies : 11 | Forum : Come on in.


Magic Shirt

Today, one of the teachers I work with said to me, "Wow, that's a great shirt. It makes you look like you've dropped 20 pounds." I smiled a big smile and said, "That's probably because I've actually dropped over 40." I do think she was trying to figure out a "tactful" way of telling me I was looking good (why are people so afraid of offending someone by asking if they've lost weight? For heaven's ...
Read more : Magic Shirt | Views : 325 | Replies : 5 | Forum : The Weight Room


Looking for Cold Drinks

Hi- Im wanting to try all of the cold drinks including the iced teas and would be willing to trade for pretty much anything. If you have some you dont care for, let me know.

Thank YOu
Carly
Read more : Looking for Cold Drinks | Views : 357 | Replies : 2 | Forum : Swap N Shop


Question about added fiber

I'm not quite sure if this is the place to post this. If not, please guide me in the right direction. I always seem to have a problem with constipation (even with a regular diet) so I want to try to get a jumpstart on the anticipated constipation on MF. I have a product called Colon Cleanser (Health Plus) it is 100% psyllium husk. It can be mixed with water (or I assume mixing with ...
Read more : Question about added fiber | Views : 560 | Replies : 1 | Forum : Weight Loss


Another newbie here!

Hi everyone. :)

I've been lurking here for the past couple of months, trying to decide whether or not this plan was for me.
Your posts & support are truly inspiring!
I finally receieved my order and am starting tomorrow.
I'm excited!

Rose :)
Read more : Another newbie here! | Views : 730 | Replies : 20 | Forum : Come on in.


QUESTION

Hello friends,

I am doing well and its only a week. YIPPIE
SO today i am already looking at what i am going to order next month and wonder what some people think of the other soups....

I ordered the pack that is already made up.. SO wondered

is the Cream of Broccoli any good?
what about the Cream Of chicken???


Also i see there is a Chocolate pudding. How does that taste???

I am ...
Read more : QUESTION | Views : 327 | Replies : 5 | Forum : Weight Loss


H E L P !!!!!!!!

I've had a TERRIBLE day and I need to stay online, reading posts and NOT go in the kitchen!!!

I need to vent - so here we go!

I have been looking for a full time job for a little while now and found a wonderful one with the Board of Education, it's a one-on-one nurse position for a severly handicapped child; the pay is wonderful and the benefits even better ... Mon - Fri ...
Read more : H E L P !!!!!!!! | Views : 300 | Replies : 7 | Forum : Come on in.


Yuk!! Banana

I ordered two weeks worth of mf to try it and I am losing already, but I only ordered banana and chocolate ( flavors I thought I would most like) Well I hate the flavor of the banana shake and pudding I like the soup and bars and chocolate shakes and pudding though. If I can make it through these two weeks and force the banana down I will never order that flavor again. Are ...
Read more : Yuk!! Banana | Views : 970 | Replies : 16 | Forum : Weight Loss


I cheated...

Most of you are going to say "I can't believe she's worried about this." But, it's really bothering me and I just have to get it out there - put it out in the universe, if you will.

I was making my daughter's dinner and was stirring the mashed potatoes. When I took the fork out, I cleaned it off with my mouth. I didn't even realize I did it until I sat back down ...
Read more : I cheated... | Views : 352 | Replies : 5 | Forum : Come on in.


Easter Dinner

Has anyone thought how they are going to handle easter dinner? I will be having easter dinner at my boyfriends family. I am already the freak of the group because I am the only person who is overweight. Its really depressing being in a group of his family members and I am literally twice the size of all the women. If it was up to me, I wouldnt even go...but I have to the right ...
Read more : Easter Dinner | Views : 490 | Replies : 5 | Forum : Come on in.


 

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