The MakeMeThinner Support Forum

OK - I know I shouldn't weigh myself any more than once a week (usually on Sunday I do) ... but (there's always a BUT!) I weighed myself on Sunday and I was down 13 lbs :D then, on Tuesday I had to move the scale to another room and of course I got on it ... I was UP 1.5LBS!!! ...

I feel like it's been a long time coming but the feeling was very worth it!!

I have been so busy the last few days getting the house ready for Easter guests. It's going to be very interesting preparing Easter dinner and not being able to "taste-test" the food. lol Pity the fools who have to eat it! :lol: ...

I haven't been around much or been much of a poster but I figured I would update my picture so you all could see me 30 pounds lighter.

Hi,

I will register later, but wanted to ask a few quick questions. Just started today.

Can we use Splenda for our oatmeal, etc. Can I make plain (small packs) kool-aid with Splenda and drink that?

Can we have red peppers? Like for our salad, or veggies. If not, why?

Can I use Louisianna Hot Sauce for my soups, lean and green, etc?

Thanks so much for any help.

Hi, I didn't know WHAT GMT timezone was until I googled it....Greenwich Mean Time. So how the heck do I figure out what my time zone is (MST) in reference to GMT. I'd like to set my profile timezone correctly. :question:

Thanks!

Well today was day 3 for me. I kept repeating to myself that it was going to go smoother than my day 2. I decided to take the advice of many and try the oatmeal as my first meal. Since I had to cook it at work, I was left to use the industrial microwave (can we say higher wattage boys and girls?). I added my 6 oz. of h20 and set it for 2 ...

I went on nutritiondata dot com and found the following nutrients breakdown for honey baked ham. Do you think 5 ounces of ham with salad/veggies could constitute a lean and green meal for Easter?

1 ounce...

Calories: 34
Total Fat: 1 gram
Total Carb: 2 grams
Sodium: 254 grams

So, 5 ounces would be...

Calories: 170
Fat: 5 grams
Total Carbs: 10 grams
Sodium: 1270 grams

What's Medifast's stance on ham?
...

Hi all!

Just turned 49 and I'd really like to have escaped obesity once and for ALL by my 50th b-day (next January). Yikes! 50!

I'm a happily married SAHM of two really wonderful girls, ages 13 and 16. I'm really blessed in spite of the fact that I suffer from moderate depression/anxiety which I can manage for the most part tho' you can pretty much count on me to drop out from the world ...

Okay, I am a huge oatmeal fan, and I have tried the oatmeal cookies and they are okay, but.....

I want to eat the oatmeal like oatmeal, and I can't seem to get it right. It is either way way too dry and like eating playdough, or way, way too runny and like eating oatmeal soup....

anybody got any suggestions. I really liked instant oatmeal, added my 1/2 cup water into my coffee mug, ...

I am doing great on the diet, having a problem eating every two to three hours however. Not because I am not hungry or because I don't have the time, but because I am really having a problem feeling bloated and gassy....

I am not a burping person, in fact my husband has been laughing at me, because I never burp, but for the life of me, the last 10 days I have felt ...