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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

60# club yahoo

What a great surprise this morning. I am in the 60# club and also out of the 400s and in the 300s. Just when you get frustrated good things happen :whoohoo:
Read more : 60# club yahoo | Views : 723 | Replies : 18 | Forum : The Weight Room


Helloooooo Onederland!!!!

LOL! I didn't weigh in last week because of my T.O.M. so I popped on the scale this morning and to my amazement I saw 199.5 Holy Moly....I am in utter shock! It's been almost 6 yrs since I've seen anything on a scale that started with a 1 when I got pregnant in 2000 I weighed 195. LOL! SO I just wanted to share this all with you... I thank you all for all ...
Read more : Helloooooo Onederland!!!! | Views : 710 | Replies : 24 | Forum : The Weight Room


feeling weak

Hi everyone
I have been medifasting for 13 days now.I a wondering if I should still be taking a multi vitamin.I am feeling very weak when I first wake up and just today have felt that way throught the day.If somebody has some info on this for me I would appreciate feedback.
Thankyou
Marilyn
Read more : feeling weak | Views : 321 | Replies : 2 | Forum : The Weight Room


Woo Hoo! Went Shopping Today...

I am so excited. I went shopping to get something nice for easter. I fit into a size 16 skirt! I have not been that size in over 13 years at least. It wasnt even tight, zipped right up the side easy. :whoohoo: :whoohoo: :bananadance: ...
Read more : Woo Hoo! Went Shopping Today... | Views : 365 | Replies : 10 | Forum : The Weight Room


I love puddings!

I have the following that I'd like to trade:

1 box Strawberry Shake (GONE)
1 box Vanilla Shake (GONE)
2 boxes Chili
1 box Minestrone
1 box Chicken & Wild Rice Soup (GONE)
1 box Chicken Noodle Soup (GONE)
5 packets Cappucino (GONE)
6 packets Chai Latte

I will take Banana :yay: and/or Chocolate pudding; cocoa; or banana :yay: ...
Read more : I love puddings! | Views : 291 | Replies : 0 | Forum : Swap N Shop


Diet Big Red

Okay---Ark, it was great. I mixed the diet BR with the vanilla shake. Unbelievable. Almost as good as a BR Float. You MUST try it. DogMa--(Damn Yankee..:roflmao: ) You are going to have to give in and try it. If you HATE it and feel you have wasted a shake, pm me your address and I will send you one to replace it. TRUST ME ...
Read more : Diet Big Red | Views : 2338 | Replies : 61 | Forum : Come on in.


I lost a lb

I lost a lb. I am so happy :D :D :D :D :D :D ...
Read more : I lost a lb | Views : 497 | Replies : 12 | Forum : The Weight Room


Would Like to trade Chai Latte

I have six pkgs of chai latte that I will trade for cappachino if anyone is interested?
Read more : Would Like to trade Chai Latte | Views : 406 | Replies : 0 | Forum : Swap N Shop


I'm not hungry!

Whoooohoooo! I'm not starving! YAY!!! It's a good thing! Except....

I don't want my suppliments lol I've been trying to eat my soup for the last 30minutes - I'm about 5 spoonfuls into it, because I'm still full from my oatmeal 3 hours ago, and I wasn't hungry for my oatmeal because I was full from my last suppliment taken LAST NIGHT, which I wasn't hungry for because of the one before that... and I ...
Read more : I'm not hungry! | Views : 483 | Replies : 10 | Forum : Weight Loss


Recipe for Fake Mashed Potatoes?????

Hi- somewhere on here I was the recipe for fake mashe potatoes using cauliflower. Does anyone have it handy? I want to make some tonight with my chicken.

Thank You
Read more : Recipe for Fake Mashed Potatoes????? | Views : 2250 | Replies : 15 | Forum : Lean Cuisine


 

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