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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Depressed today

I haven't lost a pound since Sunday. I'm following the diet plan to the letter. This is only my second week, I'm starting to think that MF won't work for me. Has this happened to anyone else?
Read more : Depressed today | Views : 371 | Replies : 9 | Forum : Weight Loss


I Blew It!!!!

:x
I'm so %%^^&* at myself. It started out innocently enough. It was around 10PM Tuesday evening and I was at the grocery store. (Best time to shop...no one's there) and I realized I was hungry and I hadn't had my 5th Medifast meal...

So, it just happened that the aisle I was going down had chips on one side and soft drinks on the other. Didn't ...
Read more : I Blew It!!!! | Views : 402 | Replies : 7 | Forum : The Weight Room


Down 2 more lbs!!!!

I don't get a chance to post too often (I should be working right now as it is, got to get something to a client TODAY :oops: ) but I do try to read everything as this place is great inspiration to keep going. So I thought I'd add in my success with another 2 lb loss for a total of 8.8 in 3 weeks!!!!!! I still ...
Read more : Down 2 more lbs!!!! | Views : 277 | Replies : 4 | Forum : Weight Loss


Any ladies looking for a few size 16 work-type clothes

Hi,
Between sizes, I bought a few things for my stay at 16. I was away on business and completely missed size 16. I have 2 skirts and 2 pants new with tags (they're just from Sears, but cute!) and just want to see if anyone needs them while they are going between sizes. I hate spending money on a size I'm not going to stay at, so I thought I'd pass these on to ...
Read more : Any ladies looking for a few size 16 work-type clothes | Views : 384 | Replies : 4 | Forum : Swap N Shop


MY weight loss journey

I am almost to the end of my weight loss journey :drive: :D my good medi team :goteam: I am almost ready to do what most of us has never done-- :x keep our weight off.-- ...
Read more : MY weight loss journey | Views : 490 | Replies : 9 | Forum : The Weight Room


Feeling weak

Hello
Fellow Medfaster's.This is my 14th day! I have gone from 205 to 193 this morning :woohoo: I havent been this succesful in years on a diet.Its a wonderful thing to actually forget to eat!I dont know how I ever got anything done before.I thought food 18 hrs out of the day at least.I would graze literally all day long.I do get all my meals in but ...
Read more : Feeling weak | Views : 1024 | Replies : 4 | Forum : Come on in.


My journey begins...

Hi everyone,

What an awesome group! I've been reading for a few days and am really amazed by the support here. I'm so thankful to have found you guys!

My name is Deb, I'm 52 and need to lose 110 pounds.

I ordered my stuff last Friday and it just came yesterday. So, today is my first day. I'm a little nervous but seeing the success here really encourages me that I can do this. ...
Read more : My journey begins... | Views : 843 | Replies : 10 | Forum : Come on in.


I'm feeling discouraged

I've been on the plan for a month. I've never cheated, was compliant for everything. However, I'm not seeing the inches comes of (I still have to buy a scale, I had other bills to pay). Apart from losing weight from my face (it was pretty puffy before), I really haven't seen much of a change.

I tried a few outfits tonight from my closet and although 1 size 14 pants just about fit me ...
Read more : I'm feeling discouraged | Views : 1265 | Replies : 24 | Forum : Weight Loss


Starting Monday

I wanted to tell all of you how much I appreciate everyone in this site. I am starting on Monday, will take any advice on product. I will be posting a photo every month until goal. I weigh 256, I am hoping to look much better by August, doable???? Let me know, I am meeting a special friend I have not seen since 1991.

Here we go...or their it goes the weight that is.
Read more : Starting Monday | Views : 351 | Replies : 9 | Forum : Come on in.


30# Club Please! :)

I made it! I weighed yesterday and only 2 pounds this week, but I've now lost 30 pounds in 7 weeks.. YEAH!!! :D

I just keep shaking away.. I'm just thrilled that this is so "easy".. lol

Thanks for all of you being there to lean on.

Its nice to know that there are others in the same boat that are happy for me even though ...
Read more : 30# Club Please! :) | Views : 256 | Replies : 11 | Forum : The Weight Room


 

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