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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

weight lost

Hi all. 3 weeks till Mexico and i have lost a total of 19.5 pounds it has been a journey and i had a few set backs but i am determined to lose 10 more punds in 3 weeks, i now am starting to fit in to all my OLD skinny clothes.


Happy Easter all


Megs Mom
Read more : weight lost | Views : 333 | Replies : 5 | Forum : The Weight Room


Small Victory

I have been on MF for about 8 weeks and I'm one of those poor, unfortunate souls that does not enjoy water. Every day I literally STRUGGLE to get my 64 oz down; however, today, I had 88 oz of water and I didn't even give it a 2nd thought. I must be winning this water war!

:lightsword:

Hope all is well with everyone else!
Read more : Small Victory | Views : 477 | Replies : 14 | Forum : The Weight Room


Lee® Side Elastic Twill Pants (26W)

I have two pair of these docker-type pants available in khaki and navy in size 26W. They're about one year old but have only been worn maybe five times. I buy these all the time at JC Penneys so have included a pic from their web site for clarification:

Image

Anyone that's willing to pay for USPS Postal Priority Shipping + delivery confirmation can have them.
Read more : Lee® Side Elastic Twill Pants (26W) | Views : 454 | Replies : 4 | Forum : Swap N Shop


Tragedy in my family

Hi everyone. I am sorry I havent been around for several days. I have really missed reading all of your posts. I received a phone call Saturday, and my mom told me that a very special cousin of mine(only 29 yrs old by the way), had passed away. Apparently she had an accidental drug overdose, but we wont know for sure until next week. Her funeral was yesterday. It was so hard. I livein Hawaii ...
Read more : Tragedy in my family | Views : 1077 | Replies : 26 | Forum : Come on in.


starting at -24 pounds

It has taken a long time but since the start of my weight loss journey I have lost 24 pounds. I am starting medifast to help me lose another 48 pounds. :mrgreen:
Read more : starting at -24 pounds | Views : 271 | Replies : 6 | Forum : The Weight Room


new here

Hi! I just found this board while doing some web surfing. I am getting ready to get started on Medifast-just waiting for my pkg to come in the mail. I am very excited and hope it will work for me. I want to lose about 50 pounds.
Read more : new here | Views : 858 | Replies : 17 | Forum : Come on in.


I would love to trade

Hello everyone.

I have a box of Cappuccino (7 packs)
I have a box of French Vanilla Shakes ( 7 packs)

Here is what i like,,,, Chick noodle soup, strawberry shakes, puddings, cold drinks are ok to, Even any oatmeals other then Vanilla...

if you have any thing to trade or would be interested please let me know.

Thank you.. Hope some one wants to trade some thing.
Terri
Read more : I would love to trade | Views : 398 | Replies : 1 | Forum : Swap N Shop


SO discouraged :(

This has NOT been a good few days for me :(

I swear I have NOT cheated (that I know of) since I started this on March 26th .... I am now into my week 3 and have been getting these horrible hunger headaches everyday! The kind that squeeze right across your temples and your eyes.

I am so depressed :( ...
Read more : SO discouraged :( | Views : 577 | Replies : 10 | Forum : Come on in.


Diet Dr. Pepper Berries and Cream

Anyone try the new Diet Dr. Pepper Berries and Cream? I really like it. I was afraid the berries would be too much, but the stronger flavor is the cream to me. I think the added sweetness makes it taste really close to a real DP. I've never really liked Diet DP because of the after taste, but this leaves me thinking I'm drinking the real thing. I'm sure a lot of that has to ...
Read more : Diet Dr. Pepper Berries and Cream | Views : 535 | Replies : 11 | Forum : Weight Loss


Another dumb question

okay as you might can tell I do not cook alot. I want to try steak but I have know idea a good lean kind such as when I go to a restraunt what kind can I order?
Read more : Another dumb question | Views : 755 | Replies : 10 | Forum : Come on in.


 

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