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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Didn't make my first mini goal but still happy

Well, I made a mini goal to lose 40 pounds by Easter and I didn't make it. But I am not unhappy or discouraged...I lost 39.5!! I guess that is pretty close, don't you think??? :D

I may wake up tomorrow and be down the half a pound but at this moment I am happy and proud of myself. I have dropped 2 sizes and I ...
Read more : Didn't make my first mini goal but still happy | Views : 400 | Replies : 9 | Forum : Weight Loss


need promo code

Can anyone give me the promo cpde, so that I can get the one week of free meals. Thanks. I really want to get started.
Read more : need promo code | Views : 461 | Replies : 1 | Forum : Come on in.


I don't like the banana!!

Hey ya'll!! I have some stuff to trade. I am totally NOT diggin the banana puddin :puke: which is so strange, because I ordinarilly LOVE anything flavored like banana. I don't care much for the shakes either, but can tolerate them if I HAVE to. I also don't like the chili or the chai latte. Oh, yes, and the strawberry shakes. So, here is what I have: ...
Read more : I don't like the banana!! | Views : 393 | Replies : 1 | Forum : Swap N Shop


Help!!!!!!!!

:roll:

I was wondering can we have any HAM???

it says in this Medifast Quick Start book i got with my order on page 5, Lean meat: 5 oz of lean beef, pork, or lamb.

SO DOES THAT MEAN ANY HAM?????

I ws wondering as we are doing ham for dinner tomorrow. Thank you.
Terri
Read more : Help!!!!!!!! | Views : 361 | Replies : 6 | Forum : Come on in.


My B-day Legal Brownie

Well today is my 30th b-day and I had my "Legal Brownie" very good I have to say :)

My hubby is taking me to the Ohio Theater to see Little Shop of Horror tonight.

Wish everyone a very a Happy Easter!

Laura
Read more : My B-day Legal Brownie | Views : 536 | Replies : 9 | Forum : Weight Loss


Started Back at Curves

Per Nancy and the Medifast Guide, I took it easy. Our local Curves has all of these "extra" workout stations, so you only need to go around 2x in order to complete your 30 min. workout. So I just went around once. Felt okay. not tired at all. Even stretched afterwards...something I hated to do in the past. I think it may have to do with the fact that we now have this stretching apparatus ...
Read more : Started Back at Curves | Views : 722 | Replies : 4 | Forum : The Gymnasium


Medifast Shakes to Sell/Trade

My doctor is totally against me doing Medifast because of the low calories and with my last blood panel she was pretty adamant. :x

I have 8 boxes of Banana Blitz 55
I have 2 boxes of Dutch Chocolate 55
I have 2 boxes of Orange Delight 55

I also have 1 box of S'More Granola Bars and one box of the Fruit and Nut Granola Bars, ...
Read more : Medifast Shakes to Sell/Trade | Views : 868 | Replies : 6 | Forum : Swap N Shop


Happy Easter, everyone!

My hubby and I are on our way to his family's home for Easter, and we won't return until tomorrow night, so I wanted to wish you all an early Happy, Happy Easter. May you and your family be blessed on this holy day.

See you in roll call Monday morning! ;)

- Dayna
Read more : Happy Easter, everyone! | Views : 410 | Replies : 2 | Forum : The Weight Room


Ready to throw it all away

I have to wonder if we ever get over the urge to turn to food when things seem to fall apart. Last night I found out some things concerning my daughters that really sent me into a tailspin and in the midst of it all I had to go get dinner for the hubby and kids. I was sitting in the McDonalds drive-thru staring at the menu seriously contemplating what I wanted to get for ...
Read more : Ready to throw it all away | Views : 1317 | Replies : 24 | Forum : The Weight Room


T*O*M*...Question

I have been on Medifast...VERY clean going four weeks this week.Should I expect a gain after TOM or do most of you experience the loss immediately after.I weighed this am and I am up...not by much, but I am thinking it will balance itself next weekend
Read more : T*O*M*...Question | Views : 395 | Replies : 6 | Forum : Weight Loss


 

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