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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

AmazonQueen

Here I am at the begining of day 1. My current starting weight is 227, I am setting myself mini goals for the long haul ahead and 220lb is my first goal (which I havent seen if a couple of years). I will say thanks in advance to all the fellow forum users for the support I will need and welcome from you. :)
Read more : AmazonQueen | Views : 2618 | Replies : 77 | Forum : My Journal


Here I go!

I am starting for the first time, tried to a few months ago but couldnt. I start tomorrow and was wondering what to expect in the first couple days? do you lose right from day 1 or not until a week or so goes by?
Read more : Here I go! | Views : 463 | Replies : 6 | Forum : Come on in.


Jen (jene115)

I am going to place my order this Friday so it will probably be mid week for the first week in March until it's received and I can start. I'm going through a little bit of a rough patch in life right now but I went to talk an attorney yesterday and feel better about things now. Does life ever get to the point where things flow easily? :lightening: ...
Read more : Jen (jene115) | Views : 454 | Replies : 5 | Forum : My Journal


Sunday Morning Roll Call: Feb 24

Well I only lost 1 lb this week but thats ok....my work schedual got kinda funny this last week....back to normal tomorrow..what ever "normal" is :)
Read more : Sunday Morning Roll Call: Feb 24 | Views : 1243 | Replies : 15 | Forum : Roll Call


LOST

Does anyone watch LOST? I need some LOST buddies to contemplate with.
Read more : LOST | Views : 1229 | Replies : 18 | Forum : What's Shakin'


A little something for restarters, and never enders

I just listened to Dr. Andersen on the Doctors Support Call and one of the folks talked about their problems getting restarted.

He addressed her issue with a great thing that I need to remember myself. He used an analogy about becoming a world class pianist. If we wanted to become a world class pianist, we would practice... no matter how tired we are or what distractions come up. We make the primary choice and ...
Read more : A little something for restarters, and never enders | Views : 1159 | Replies : 1 | Forum : Weight Loss


THIRST: I am SO thirsty!

HELP! I am SO thirsty I don't know what is going on!! I highly doubt that I am not getting enough to drink....

Today I have had:

2 RTD's
68 ounces of plain water
16.9 ounces of water with infusers - I had three of these

Yesterday I was thirsty all day too - I had roughly the same amount of water but probably more becuase I didn't have infusers.

I haven't had any salt ...
Read more : THIRST: I am SO thirsty! | Views : 3942 | Replies : 12 | Forum : Weight Loss


American Idol 2008!

It's that time of year again! Who's watching?
Read more : American Idol 2008! | Views : 2224 | Replies : 37 | Forum : What's Shakin'


10-pound club please

After removing myself from the 70-pound club (sniff sniff) ... SUCCESS is back. Please add me to the 10-pound club. And stay tuned for more.
Read more : 10-pound club please | Views : 501 | Replies : 4 | Forum : The Weight Room


Any chance of enabling

flash in signatures? please? :)
Read more : Any chance of enabling | Views : 793 | Replies : 10 | Forum : The Web Room


 

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