The MakeMeThinner Support Forum

Since I'm in my car so much, and the weather is getting hot will the RTD go bad if not in a cooler? because I have to take alot with me.

I thought I saw it, but now it's been confirmed by my mother...the extra roll under my chin is gone! I have an actual chin now!

I didn't have a scale to weigh myself when I first started MF and only lost two pounds this week (with water retention), so it's definitely working!

I love you all and thank you for the support when I was so down in the dumps earlier this week with ...

I sometimes see frozen grilled salmon being sold in the supermarket. I'm tempted to try it but not sure if it's legal. I've had a lot of chicken adn turkey (and occasionally beek) but want more variety. Is frozen cod good as well. and mussels? (I love mussels!!)

I found this and tryed this it was so good
:D :D :D :D :D :D
I packet of chocolate pudding ...

hey you lovely medifasters, first of all...HAPPY EASTER, and HAPPY BELATED PASSOVER! i will personally be celebrating Greek Easter next weekend :)
but the other thing i want to shout from the rooftops is......I LOST 10#! :lol:
i can't believe it! some of you know that i have struggled with adhereing to the program due to my profession ...

I lost 2 pounds this week. :D

245.5/229/135
Susan 77

I've been reading all the great info and getting alot of inspiration from this board for a little while now. You all sound like a great bunch of people, really dedicated to the plan. I started Medifast early March and I'm doing pretty good. I was a former WW'er for YEARS, and I'm amazed at how much better I am able to stick with Medifast. I guess it's because I don't have to think much! ...

I must be doing something wrong, but everytime I make the chili it turns into this kind of dried up looking glob, Some of the beans are cooked, others aren't adding to it's "nutty goodness" - NOT!!!!! :roll:

Has anyone tried adding a little more water so it comes out a little more moist?

Any idea would be appreciated.

Thanks,

MM

I have been realizing that I think about food all day long. No matter what I am doing even using the bathroom :oops: I still think about food. I feel like a drug addict that is wanting a fix. Is food compulsion like that too? I have been on the program a little over a week and I am losing weight and feeling great. So why cant ...

Hi All. Today is my 2 week Medifast anniversary and I've lost 10.2 lbs so far. I am extremely happy about that. I know a lot of people say don't get on the scale every day, but I'm obsessed and have to. Every other day I lose weight and the alternating days I gain. It's been consistently like this since day 2. Luckily the gains are about half of the losses so I'm losing weight ...