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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Good Morning

Just wanted to say "Good Morning" to everyone. Awaiting my products. Will most likely be able to start this Thursday. Will keep in touch with everyone. Have a great day!
Read more : Good Morning | Views : 268 | Replies : 12 | Forum : Come on in.


NSV

I've got a non scale victory here. :)

A few weeks ago I went shopping for some work clothes because my skirts I was wearing are falling off of me. They were all size 14 or 16 from Lane Bryant, so they were big 14 and 16's.

So anyway, I went to Kohl's and target and had no idea what size I wore in regular clothes because ...
Read more : NSV | Views : 693 | Replies : 13 | Forum : The Weight Room


I had to share!!

I am too excited about this. I am not sure what happened. For I was concerned about going off the Strict plan this past week because of Easter. But I lost another 3.5 lbs. YiPeeeeeee......I was surprised when I stepped on my scale this morning. I must have done something right, {even though I did cheat a little at the beginning.} I followed L & G Strictly Saturday and Sunday. I couldn't believe it. Whew. ...
Read more : I had to share!! | Views : 418 | Replies : 10 | Forum : Come on in.


Why?

Gosh! After the apology by Vicky, I HAD to read the entire Cracker thread. Why would you say that you are sorry for saying what looks like the truth? Honestly, look at it like this- in a church, how many pastors or church leaders, are going to go around letting one person poisen the entire bunch? I mentioned church, because Angie mentioned church. How about in the lab she works in? Do you think management ...
Read more : Why? | Views : 622 | Replies : 12 | Forum : Weight Loss


Question about staying on Medifast

I am thinking of trying Medifast again. My question is: How do people go from overeating (that's why most of us are overweight) to being able to limit themselves to the Medifast regime? It takes so much willpower to stick to a plan like this, so what prevents most people from just applying that same willpower to eating right and losing the weight that way? The last time I tried Medifast, I would get such ...
Read more : Question about staying on Medifast | Views : 1155 | Replies : 11 | Forum : Come on in.


S'mores bars

Hello beautiful Medifasters!
I just tried a s'mores bar, and, well, I'm afraid it tasted like play-doh (yes, I HAVE eaten play-doh!) even after a brief foray into the microwave.
Any suggestions on how to improve the flavor? or should I hit swap n' shop? :)
Thanks!
Read more : S'mores bars | Views : 745 | Replies : 14 | Forum : Lean Cuisine


Newbie in the house

Okay after many diets and yoyo weight gains I have found my way to medifast by way of my doctor. I went in for a full blood workup mainly becasue at 41 I have never had my cholesterol checked. While during my initial visit the Dr. mentioned Medifast but suggested we talk about it on my follow-up visit after the test results were in. Well I am happy and shocked to say that my blood ...
Read more : Newbie in the house | Views : 894 | Replies : 18 | Forum : Come on in.


Oatmeal Muffins



Someone told me about an oatmeal muffin recipe that I could spread the sf/ff jelly on but I have done a search for oatmeal muffin's and got about 1000 hits... :shock:

Unfortunately, I don't have time to read through all of these, so if anyone has the recipe for the oatmeal muffins, would you please pm me or post it here? Please???? ...
Read more : Oatmeal Muffins | Views : 1139 | Replies : 2 | Forum : Lean Cuisine


Got some stuff to trade!!!



Okay I have the following items to trade....

2 - French Vanilla oatmeals
4 - chili's
4 - chicken noodle soups...

I like the chocolate, chocolate caramel and lemon bars, I like the dutch chocolate, french vanilla shakes, I like the creme of tomato soup or the puddings.... I also like the cappuchino....

anyhow, let me know if you would like to trade.

Thanks,
Terri

Read more : Got some stuff to trade!!! | Views : 906 | Replies : 4 | Forum : Swap N Shop


What a weekend !!



I went to my brother's house for Easter weekend, and OMG what a horrible diet weekend. :roll:

My brother is a professional chef, :shock: and he was on my back all weekend. His wife is like 6'2" tall and weighs 160lbs and she kept telling me all weekend "how fat she was", She is also a nurse ...
Read more : What a weekend !! | Views : 444 | Replies : 13 | Forum : Come on in.


 

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