The MakeMeThinner Support Forum

I can't believe I didn't find this board until yesterday! I've been doing the Medifast program since 1/03/06 and so far I've lost 70lbs! I've got a way to go, but I know my goal is achievable. :yippee:

Anyway, I'm going to snoop around and lurk for a while to get the feel of this place. Thanks for being here.

Female/53 yo/5'7"/270-200-150ish

Hello All,

I would like to get your honest opinion on whether this diet is suited for me. Im 24yrs old, 6'2" and I weigh 222lbs. My goal weight is 190-195lbs. So I need to lose about 30lbs. After I hit my goal weight is when I plan to hit the gym to build muscle mass.


Can someone tell me what the average length of time I would need to be on this diet. Is ...

I can't believe how fast my Medifast products arrived! Anyway, I'm happy to receive them and for the great service, but at the same time I'm afraid to open them because I'm afraid of failing. I'll start tomorrow morning. I will really need everyones support on this forum to be able to accomplish my goal. I cannot do this alone and my husband is not the most supportive person when it comes to me losing ...

I want to post a little picture under my name.I was searching all over but can't seem to figure it out.I know you can post before / after in the studio with help from Unca..But how do you do the little picture under your name ??????????????????? Kriss

I came up with this granola recipe to help with the crunchy munchies (1 pack of MF crackers just doesn't cut it). Recipe looks long but I was very specific for the non-cooks out there :)

Take 1 pack of oatmeal (I use Maple) mix in a generous pinch of salt and a few good shakes of cinnamom. Add to your taste, you could also add nutmeg ...

Hey Unca/Nancy,

Are we having a chat tonight?

It's 11 am and (even though I have a wicked bad sore throat which makes swallowing somewhat painful) I have already downed 48 oz of water. I didn't realize until I went to fill up my water bottle again! :mrgreen:

Well, it is official. 11 pounds down in the first week. Could you please add me to the 10# club?? :mrgreen:

I have 1 full box of Chai Latte and one full box of Minestrone that I am willing to sell for $10.00 a box and i'll pay the $4.50 shipping per box. If interested pm me.

I have some soups for trade or sell cheap.

1 Full Box Minstrone Soup
6 Packets of Chicken & Wils Rice

Will trade for anything excepts soups and hot drinks OR make offer and I will pay for shipping!