The MakeMeThinner Support Forum

this is sooooo freaking hard to do. I know, I know...it's hard for all of us.
And if you guys can do it...so can I.

*GULP* Here goes.


3/19 ~ Right before I started MF.




4/15 ~ Almost a month in and 22 lbs down.


And the beautiful pups next to me are my Joey and Allie.
Hence my name *Joelie*...first 3 letters of Joey and the last 3 letter of Allie. ...

I have 3 boxes of cream of chicken and 3 boxes of minestrone to trade. I love all flavored shakes and puddings. Please help!

Thanks!

Hello there all,

I am planning ahead for a vacation I am going on so have been thinking and wanted to ask everyone this question...

I have now only been on this 2 weeks as if Tuesday... i feel good i can not weigh myself hubby took scale on day one..

But here is my question.. We are going to Las Vegas in June and will be meeting up with some friends from out of ...

Hi! Can anyone tell me why Boca Burgers are limited to one, as a protein substitute, when we can have 7oz portions of chicken and fish, and 5oz of beef, etc.? It cannot go by weight, as a cooked Boca Burger weighs only 2.5 oz. Thanks, I am just curious to know the answer. Originally cooked two, but I only had one burger for dinner, while reading the MF Quick Start guide. I knew Boca's ...

1 box broccoli soup
unopened to trade for just about anything but the minestrone.

I was wondering something again...

We can't have low fat mayo, right? When I got my essential one chicken salads today, they had mayo. Are these still okay?

Thanks!

My subject pretty much says it all, but I'm curious (no, not thinking about cheating!) What takes you out of ketosis? Fat? Calories? Sugar?

Turn on your broiler so your crackers don't get soggy while waiting for it to heat up.

Put one package of crackers side-by-side on some foil.
Spray them very well with I Can't Believe It's Not Butter spray.
Sprinkle them lightly with garlic salt (and I mean LIGHTLY) :) (or you may use a light sprinkle of salt, if you prefer)
Now sprinkle liberally with Molly McButter ...

Here's a recipe I developed in January 2003 the last time I was successfully on Medifast. Just one more variation of the many good recipes out there:

Joy's Best Homestyle Medifast Chili

Pour chili packet into bowl and add 1/2 cup cold water.
Add 1 T.(tablespoon)LaVictoria Red Taco Sauce--(I use medium instead
of mild to give it a little kick.) Stir.
Microwave on high 2 1/2 minutes. Stir again.
Let stand 1 1/2 to 2 ...

Maybe this is a dumb question :shock: ......but is 2 tablespoons of butter considered a condiment?????
Going camping with the in-laws.They make amazing HOT WINGS!!! I thought i could dip my boneless 7 oz. of chicken in the sauce,all it is ,is Hot sauce with butter in it.

Hmmmmmmmm......can I ??????????

Kriss