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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Anyone from So Ca

Hi there just wondering if there are any ladies out there from So California area? Any one near Ventura, Oxnard or Santa Barbara????

Was thinking if any one was from here I would see if any one wanted to start walking...

So just checking.
its week 2 for me and i feel good. Today i actually did 30 minutes on my tread mill. I am assuming now that I wont lose as much weight this ...
Read more : Anyone from So Ca | Views : 231 | Replies : 1 | Forum : Come on in.


What can I do to kick start the weight loss again?

ARRRRRRRRGGGGGGG!!!!!
My scale is stuck at 214.8. Well, it is not the scale, because I put the kids on it and they weighed correctly... So, I am stuck. Is there something I can do to get it going again? I wont make my July goal if it stays like that...
Read more : What can I do to kick start the weight loss again? | Views : 732 | Replies : 14 | Forum : Weight Loss


Yohooooo, diet police!

I want to know where I can report a major infraction of the rules! (well, my rules, but to me they are THE rules!). Who do I tell? Do I have to fill out a complaint form?? :x

I don't know what else to do, so I'm just gonna tattle!

It's Ktrout! He passed meeeee. :x ...
Read more : Yohooooo, diet police! | Views : 954 | Replies : 17 | Forum : The Weight Room


HI EVERYONE

I am finally back!!!!!!! I took a couple of weeks off. Had a few family porblems. But I am back and excited. I am so glad I can come to this board and feel welcomed. I hope everyone had a great easter. :wavie:
Read more : HI EVERYONE | Views : 395 | Replies : 13 | Forum : Weight Loss


A very bad day!

Yesterday was a very bad day!
It was also closest I've come to cheating, after an exceedingly frustrating afternoon yesterday that gave me thoughts that went something like this:

Okay, I have to have a cigarette! Oh CRAP! I don't do that anymore...(today is my 16wk anniversary! yay me!)
Okay, I'm going to have a whopper with cheese, extra pickles, mayo & ketchup, maybe some sweet bbq chicken chunks & chocolate. That will make me ...
Read more : A very bad day! | Views : 411 | Replies : 13 | Forum : Weight Loss


My Official 1st Month Results

I weighed in for my "Official" 1 month results and here they are.......

I've lost 16.5 lbs- I was hoping to hit the 20# mark but thats ok. Im very happy. Im under my pre-baby weight from 3 years ago!
I've also lost a total of 7 inches in my bust,waist and hips.

Thanks everyone for contributing so much on this forum!

Carly
Read more : My Official 1st Month Results | Views : 871 | Replies : 19 | Forum : Weight Loss


What am I doing wrong ????



:(

I am trying to figure out what is going wrong.

I did great the first week on the plan, second week I did great until I went to my brothers for Easter weekend, but still managed to stay mostly compliant, however I did feel like I was starting over on Sunday, which I did....

This week I have been on plan all week... On Tuesday ...
Read more : What am I doing wrong ???? | Views : 800 | Replies : 15 | Forum : Come on in.


2nd week ..stand still?????

Hey there MF pals,

Can someone tell me if this is normal.I have been on MF for 10 full days and the first 6 I saw a slow decline in weight every day,then on my 7th day it stoped.I have weighed the same for the last 4 mornings.
Is this common so early in the program.I thought for sure the first 2 weeks would show the most weight loss.Then maybe slow a little.

I am ...
Read more : 2nd week ..stand still????? | Views : 1390 | Replies : 18 | Forum : Come on in.


Here I am..Be gentle PLEASE!

I am finally posting a picture of myself. This was a couple days ago, I had my daughter take it. This is my heaviest ever, which is now.

I'm sending to Unca! THANKS UNCA!!!
Read more : Here I am..Be gentle PLEASE! | Views : 926 | Replies : 11 | Forum : Studio


Lizabette - New "Foxy" Pic?

I did help Lizabette get her graphic and I just love it. Still working on finding a leopard pic for Nancy but I am on the case ...

Image
Read more : Lizabette - New "Foxy" Pic? | Views : 993 | Replies : 16 | Forum : The Weight Room


 

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