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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Time to celebrate!!

I broke my plateau today big time!!!

I was 253 and now.....235! :)

I am thrilled! I actually got off the scale, took it to another room and re-weighed in-same result!

I guess my goal of 225 for St.Kitts will come true!!

Lise
Read more : Time to celebrate!! | Views : 726 | Replies : 23 | Forum : The Weight Room


Back on track

Hi everybody. I have been home for a couple days now :) . Boy am I glad I am done flying for a while. I was flying back home from my cousin's funeral in Missouri, and the plane was late getting to St.Louis :cry: airport, which in turn made me late getting to my connecting flight ...
Read more : Back on track | Views : 307 | Replies : 9 | Forum : Come on in.


Bathroom Scale Body Fat % Accuracy

Hi All. Does anyone know how accurate the body fat % read outs you get from a bathroom scale are?
Read more : Bathroom Scale Body Fat % Accuracy | Views : 319 | Replies : 5 | Forum : The Weight Room


Testing avatar and signature :)

Just a test!

I'm not new to forums at all so this SHOULD work.
Read more : Testing avatar and signature :) | Views : 460 | Replies : 3 | Forum : The Web Room


Don't worry about me...

:) You all are so wonderful and worried so much about my absence from the boards that I just wanted to let you know that I wasn't on much due to family company over the holidays. I'm still medifastin with you all, just not a lot of time for posting....NOW the family is gone, but I am leaving in the morning for a couple of days.....SO, I ...
Read more : Don't worry about me... | Views : 330 | Replies : 4 | Forum : The Weight Room


Swimwear shopping---UGH

Okay. I went to the lands end page today to look at swimwear. Just a moment ago, actually. Anyway, they have this virtual model where you can put in your own measurements and such and "try on" the swimwear before you buy it. I estimated on my weight, but I don't expect my height to be changing. You see, I feel like I will need a new swimsuit this summer before lake season is over ...
Read more : Swimwear shopping---UGH | Views : 324 | Replies : 6 | Forum : Come on in.


Hello from California!

Hi!

I've been a lurker on this forum since my first week on medifast, and I've gotten a lot of tips, and some encouragement reading your stories not to mention since I was just beginning medifast it was nice to read there were people that had the same questions as I did. I learned a lot from you all, and I thank you for that!

I'm 27 years old, a housewife, mom and student living ...
Read more : Hello from California! | Views : 717 | Replies : 22 | Forum : Come on in.


BIG TIME MESS!

:oops: I'm telling you I thought I had things under control. I wigged out Tuesday when I had a bad sinus attack and was feeling down, stopped at Sonic (a fast food drive-in) and intended to order the grilled chick salad along with my childrens stuff and low and behold out of my mouth like a raging river came the words "double cheeseburger meal" with a diet coke! go ahead lol! I am. Do you ...
Read more : BIG TIME MESS! | Views : 542 | Replies : 10 | Forum : Weight Loss


Stuck in the Middle....

Between 307 and 309. :(

For the past week my weight has fluctuated between 308.2 and 308.9 according to my cursed digital scale. Grrr.. :twisted:

I can't believe I've reached a plateau so quickly! Yet, as I recall in past reincarnations as a" woman on a weight loss regime", 308 seems to be some kind of "magic number" ...
Read more : Stuck in the Middle.... | Views : 379 | Replies : 7 | Forum : The Weight Room


wearing size 18 jeans

At the first of the year, I was wearing my somewhat loose size 22 jeans and then moved into my tight 20's. I've been wearing the two pair of 20's, and didn't notice how loose they were getting until a few days ago, while out running errands, I had to keep hitching them up because they were practically falling off of me! :lol: I had bought a ...
Read more : wearing size 18 jeans | Views : 694 | Replies : 17 | Forum : The Weight Room


 

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