The MakeMeThinner Support Forum

I was just wondering if the Chai latte has caffiene in it. I dont see it saying on the box that it does, I just wanna make sure if I take it at night I can still sleep!

With no Medifast food. I had to go to a meeting and it took way longer than I thought. I would never have made it back to work, I was sooo hungry. They only had pastries so I ate a protein bar my brother had. ( I work w/family) How bad will it mess me up?

It's not to far off from the MF bar that I normally eat

My bar:
Cal: 170
Cal from ...

I am a member of a forum awfully similar in setup to this one. A few of our members (we do a lot of things in person together-it's an atv forum) have lost PLENTY of weight with MF. I finally decided I'm ready to jump in. :mrgreen:

Here are my issues (which are sort of combined)
1st-I have done Atkins in the past, with pretty good ...

Hi All,
I have been MIA for quite some time but I wanted to weigh in.

My current weight is 160lbs, down from 220lbs in 6/06. Its a long and windy road with lots of bumps, but it is deffinately worth it.

Allie

Size 22 - 24 spring and summer clothing; shorts, capris, shirts etc all in very good condition. Would consider trade for MediGrub.

Since I am nearly to my half-way point and I felt like trying on some new clothes, I took some pictures and decided to share.

This was taken on March 16, 2007 at my neice's sweet 16...



This one was in July of 2007...



These were taken this evening 2-28-08...

Good morning everyone! I am the newbie - this is my first day - just getting started and anxious to learn from all of you wiser, more experienced friends on the program!

Thank you for being here and for all the support - and thanks Nancy for being my Health Coach all the way.

~ Vicky / SunnyHarbors :D

Mornin' All~
Having some late-winter motivational issues, I found today's tip to be particulaly fitting. Thought I'd share...

February 27, 2008

Re-Evaluating Your Motivation


What is your motivation for losing weight? Are you driven by a strong desire to be healthy, have more energy or wear that new outfit you’ve been eyeing? Whatever your motivation, be weary of judging your success based solely on the readout from your scale. Fixating on a specific “number” that ...

Just curious what everyones experience has been in regards to where they seemed to have lost the weight first. Do most lose it in the waist, hips, butt, chest, ect. before overall loss. Thanks to everyone who responds!

Finally finally finally - the scale has moved. It has been a very discouraging month :x, but this morning - at last the scale has moved. :cheermed: I got my first shipment of momentum products and tried a couple late last week. This week I intend to incorporate even more of them and am looking forward to more progress ...