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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Becky's Before Before Pictures & Some Afters

Well… I finally rounded up some old pictures. Here I am at the pumpkin patch (the same patch you probably saw some before pictures of my mom Nancy in a few years back). This was from October 2001, before I started on Medifast the first time (and lost 52 pounds & kept it off for a couple of years).

Image

This picture was from August 2001 at the beach. In case you’re not sure--I am ...
Read more : Becky's Before Before Pictures & Some Afters | Views : 1948 | Replies : 22 | Forum : Studio


Warning!

If anyone gets the bright idea to combine Diet Dr Pepper Cherry Vanilla with a Vanilla Shake, do not, I repeat DO NOT be stupid enough to use the SHAKER JAR to mix them, unless you want a Medifast shower, exercise from scrubbing your kitchen floor, walls & counter and your THIRD shower of the day *sigh*

This has been a public service announcement courtesy of your friendly Medifast elf
***
Yes, I did laugh ...
Read more : Warning! | Views : 524 | Replies : 10 | Forum : Come on in.


SUPER SWEET?

I just wondered if anyone else had this problem: My mother cooks fresh veggies and always puts a pinch of sugar (splenda now) and I used to just love her veggies, now they taste too sweet for me, so sweet that I don't eat them. She has asked me how they are and I tell her I can't eat them because they are too sweet, but I am sure to tell her it is my ...
Read more : SUPER SWEET? | Views : 443 | Replies : 4 | Forum : The Weight Room


Musings of a former food addict

I was thinking today about some of the posts that I see on here daily and some thoughts came to mind and I wanted to share.

One of the posts was the one concerning how some of the medical professionals out there treat obese patients. While I will be the first to say that it is me who I blame for the weight I gained I also know that I was addicted to food. Why ...
Read more : Musings of a former food addict | Views : 1424 | Replies : 42 | Forum : The Weight Room


Oh...by the way...

I'm IN ONEDERLAND! I weighed in on my 7-week anniversary and that lovely little scale said 199.7! I haven't been under 200 this MILLENIUM!

Just thought I'd let you know!

Thanks to EVERYONE here for getting me through this!

DeDe
Read more : Oh...by the way... | Views : 1046 | Replies : 35 | Forum : The Weight Room


It is Good to be Back Where I Belong!

I can't wait for my shipment of Medifast to arrive. I've been away from the program far too long! Nothing else works for me and now I'm back and so thankful that this program is still here for myself and people like me. There's no greater support system than those participating in this support forum.

Congratulations to my friend and my H.A., Linda (LuzInIt). She is an inspiration for us all with a weight loss ...
Read more : It is Good to be Back Where I Belong! | Views : 269 | Replies : 8 | Forum : Come on in.


DRUG FREE

I went to my lupus doctor today, I haven't seen her since december. When I told her that I had weaned myself off of my steroids and all the other miscellaneous drugs that I have been on for 12 years she just grinned from ear to ear. She couldn't believe it and that I had lost 55 pounds to boot! She checked me out, said everything looked great "clinically" and is checking all my labs ...
Read more : DRUG FREE | Views : 376 | Replies : 14 | Forum : Come on in.


How many soups?

On the 5 & 1 plan I know I must have at least 3 Shakes per day.
Can I have 2 soups {"Chicken Noodle"} to make 5 supplements a day?

Thanks
Read more : How many soups? | Views : 412 | Replies : 2 | Forum : Weight Loss


Hey unca-time for new club!

Can I please be added to the 40 club?

Thanks!!
Read more : Hey unca-time for new club! | Views : 276 | Replies : 4 | Forum : The Weight Room


Fasting question

I have a doctors appointment in May and I have to fast for all my lab work. My appointment isn't until 9:30 am. I wake up at 6 and have to be at work by 8. It will probably be 10:30 or 11:00 before I get out of there to have my first meal. How badly is this going to screw me up and how on earth am I to get all my meals in ...
Read more : Fasting question | Views : 338 | Replies : 5 | Forum : Weight Loss


 

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