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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

New to MF and starting to feel failure...

I did so well for two weeks... Nothing could get in the way of me and my "old body"... I lost 8 lbs and the cheating began... not only was I actually cheating I was CONSTANTLY thinking of cheating... the Easter bunny brought JUNK pure JUNK to my 5 children and guess who is devouring it with the thought that if it is gone I will be able to "re-focus" I am down a total ...
Read more : New to MF and starting to feel failure... | Views : 885 | Replies : 18 | Forum : Come on in.


MF Product Carb Count

I recently made a chart of the different classes of MF products and their carb range. Of course, you don't have to count carbs on MF but since I became a little more aware of what I was eating, and switching things around, my weight loss has increased. So, if you reach a stall, you may want to choose lower carb items for your day.

MF 55 ~ 9-10 carbs
MF 55 RTD ~ 9 ...
Read more : MF Product Carb Count | Views : 734 | Replies : 9 | Forum : Weight Loss


Frozen Hot Chocolate

You guys freeze the hot chocolate?? Is that good?
Read more : Frozen Hot Chocolate | Views : 595 | Replies : 1 | Forum : Lean Cuisine


"Shopping" In my Closet!!!!

GOOD MORNING Everyone!

So, I decided to go 'shopping' in my closet, you know, pull out the old clothes from "I can't fit into that anymore" LAND.

I pulled out these AMAZING camel colored slacks, you know the kind - they look really SMART and SASSY! nice cuffs at the bottom, pockets, very slimming looking.

I put them on and UH, not only did they FIT, but they are dare I say, at little BIG!!!!!!! ...
Read more : "Shopping" In my Closet!!!! | Views : 310 | Replies : 7 | Forum : The Weight Room


A funny thing happened on the way to surgery...

I have a funny story about not being recognizied that I mentioned in another post but decided to create my own post so that everyone could get a chuckle.

I had knee surgery yesterday and as I was walking into the hospital holding my hubby's hand, a friend of mine drove by and did a double take. She called me later to tell me that when she first looked at the couple crossing the street ...
Read more : A funny thing happened on the way to surgery... | Views : 299 | Replies : 3 | Forum : Come on in.


Wake up call

I had a complete bummer that turned positive today.

Went shopping with my mom and my size clothes I wear now (20) wouldn't even fasten on my waist. :x I refused to buy a BIGGER size

Just made me change my mind about going to dinner with her! Said no thank you, went home and had soup.

This made me glad I found Mf and made me ...
Read more : Wake up call | Views : 302 | Replies : 4 | Forum : Come on in.


changing tastes?

I'm just wondering if anyone has found that their taste for things has changed? I have always loved coffee but I tried to have a cup today and I couldn't drink it because it tasted so nasty! :(
Read more : changing tastes? | Views : 486 | Replies : 13 | Forum : Come on in.


Hello new friends!

Hello new friends ! I am a new member, and missed the Sunday weigh in. Sunday was one week, and I lost 11.2 pounds........just needed to WOOOOOOOOO HOOOOOOOOOOOO for myself and everyone out there. Have a great week !
Read more : Hello new friends! | Views : 504 | Replies : 13 | Forum : Weight Loss


This is going to be tough!!!

A week from Saturday is my husband's company Crawfish boil. That is my ultimate weakness....I absolutely love Crawfish.....it is a delcasey of the South, for those who don't know what it is....an it's my first time having them this year.....I know I am going to be hungry for I have a class that morning...and I'll be coming from that to the picnic.....it's going to be hard....but I hope I can do it....
Michelle
Read more : This is going to be tough!!! | Views : 572 | Replies : 8 | Forum : Come on in.


So glad I'm here!!

Today is my 4th day doing MF - and I love it! I've done every program there is to do, but nothing has been easier for me. I love not having to prepare fancy meals, to shop for food, or count points and calories!
Because I don't have to think about food on MF, I don't think about food - that's a miracle for me!! This Friday it will be 1 full week, so I'll ...
Read more : So glad I'm here!! | Views : 338 | Replies : 12 | Forum : Come on in.


 

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