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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

70# Club!!!

I've made it to the 70# club. Woohoo!!!!! and i've decided that this is the last week for me before transition. I've got 4 more days. I've decided that I need to start transition on Sunday to prepare for my vacation in the first week of June and I'm hoping i'll make it to my goal of 120. In my mind, even if I'm 120.9, I've arrived! So here's hoping to 1.1 pounds gone by ...
Read more : 70# Club!!! | Views : 684 | Replies : 26 | Forum : The Weight Room


Still here.....

I'm back again from Florida - trying to stick to the plan as much as I can - some of you know I'm dealing with a family crisis - my father is terminally ill and home w/hospice and I am flying back and forth between NH and FLA to help. It's been rough as I have 3 kids here and going back and forth has been exhuasting not to mention emotioally hard seeing my father ...
Read more : Still here..... | Views : 330 | Replies : 11 | Forum : The Weight Room


40# Club

Unca ... Just hit the 40# club!!! Pretty soon I'll be as svelte as a ballerina!

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Read more : 40# Club | Views : 293 | Replies : 14 | Forum : The Weight Room


Brussel Sprouts?

So they aren't on the list, but cabbage is.

Any reason why I couldn't eat them?
Read more : Brussel Sprouts? | Views : 670 | Replies : 3 | Forum : Lean Cuisine


Joining the party

Hello all. I'm Mike, Diana's hubby, and Dayna's brother-in-law (if you happen to have met those two fabulous ladies) :)
I finally decided to hop on the forum bandwagon, so here I am.
So far I have been on the program for a bit over 2 weeks and have lost 15 lbs.
I have battled weight all of my life.. literally. I finally decided to have gastric ...
Read more : Joining the party | Views : 450 | Replies : 13 | Forum : Come on in.


Browsing

Hiya everyone.
I was told about this place by a "online" friend. She has been doing real good with this and I thought about giving it a look. I am impressed. I guess I have a few question not really sure where to start so I thought I would introduce myself and go from there after I read more here.
Thanks
Read more : Browsing | Views : 279 | Replies : 9 | Forum : Come on in.


how late can I eat?

I work until 10pm and am sometimes hungry when I get out. Is it ok to have a shake or is it too late?
Read more : how late can I eat? | Views : 449 | Replies : 6 | Forum : Come on in.


I may have made a boo boo!

Ok,

Here is what happened. I made taco's for dinner tonight and had read the package for the seasoning and thought it sounded safe. Afterwards, I got to looking at the package and realized the amounts for everything were wrong because they were basing the amounts listed on it on a 1 serving size instead of the 6 serving size that was actually in the package!

Please help me figure this out. I used 2 ...
Read more : I may have made a boo boo! | Views : 438 | Replies : 12 | Forum : Come on in.


Uh...Unca_Tim

Hi Unca,

Today is my 8-week anniversary this time on the program...If you have the time, could you please add me into the 40# club? Thanks!

DeDe

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Read more : Uh...Unca_Tim | Views : 696 | Replies : 24 | Forum : The Weight Room


Medifast Beef Stew

Hey Nancy, have you heard any new rumors about when they will be introducing the new Beef Stew? I can hardly wait...this sounds so good!
Read more : Medifast Beef Stew | Views : 561 | Replies : 9 | Forum : Weight Loss


 

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